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Author: Marie Reedell

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Yes, it’s better than ok to eat cheese every day

Cheese is one of those unfortunately vilified foods that causes hesitation for some. Let’s be clear. I am NOT talking about Velveeta or any cheese that has ingredients other than milk, culture, and real salt (and maybe some natural herbs or spices or wood smoke). I have some great news - real old fashioned raw cheese is excellent for your health! You can be proud and healthy eating it daily. There are so many reasons why. So many that I’ll keep each sharp and to the point.

What does a day look like on an Amish farm?

Americans are infatuated with the nostalgia of farm life. They are similarly fascinated with the Amish. In reality, farming isn’t very glamorous. Being Amish certainly isn’t glamorous. But being an Amish farmer is absolutely rewarding. Here’s a peek into what an average day on an Amish farm looks like...

How ugly can the meat industry be? Luckily, it's easy to avoid.

The pandemic has exposed major weaknesses of many of the American systems we rely on. And, one of those systems is the agricultural system, specifically meat. You see, four huge companies control 85% of the American meat industry - Tyson, Cargill, JBS, and Smithfield. It’s monopolistic. When a part of the supply chain goes down, the entire system breaks. And, it’s the farmers, animals, and consumers who take the hit.

Nostalgic Christmas pork made healthy... in a pandemic

Growing up, I would go to my Grandma’s house for Christmas. It was basically the same menu every year. I remember the sound and feeling of cracking walnuts at the table, the spice of her mashed turnips on my tongue, and the smell of the brown sugar glazed spiralized ham baking in the oven. Oh that spiralized Christmas ham! But... as I got older and became more aware of the healing powers of food, I began to think twice about that ham.

5 reasons why Miller's beef is the best

Miller’s Bio Farm is so proud to produce the highest quality foods. We know our beef is awesome. Here are 5 reasons why Miller’s beef is the best. PS: Sometimes it can be hard to choose what to buy. Here are tips ---

Can you believe it's actually zero food waste!?

In case you didn’t know, Miller’s Bio Farm is a zero food waste facility. I didn’t realize the extent to this conviction until I visited the farm last week. My family ate dinner with the farmer’s family, and I was helping clear the table. There were maybe 5 beans left in a pot, so I asked the farmer’s wife Rebecca if I should put it in the compost. She said ā€œOh I’ll save it and put it in some soup.ā€ She put the 5 little beans in a tiny container in the fridge.