Recipes

These muffins are a great example of a nourishing, tasty, and portable meal that the whole family will love. They contain plenty of fat, fiber and protein to keep you going on a busy morning.

These healthy spring inspired chicken patties come together in less than 20 minutes for a delicious, high protein meal. Serve them with roasted potatoes, rice or a simple salad for a complete meal.

If you haven’t gotten on the breakfast salad wagon yet I hope this is the recipe that converts you! Starting the day with fresh greens, soft cooked farm eggs, perfectly cooked bacon, sweet and salty turnips and spicy greens is the way to go!

There is nothing more nourishing, simple or satisfying than a bowl of soup on any given day or night. This meal is full of bright flavors and will fill you up without weighing you down. I love when the flavors of the season can transform such a basic recipe into something magnificent. It doesn’t take much to eat well this time of the year and with humble ingredients like chicken, chickpeas, broth and a few veggies this is a wonderfully humble yet elegant meal.

If you're looking to shake up your taco night, give beef tongue a try! I know, I know. It might sound a little wild at first, but trust me. Once you taste it, you'll be hooked. It's super flavorful, tender, and full of nutrients your body will love.

This ancestral blend meatloaf is super nutrient dense from the grass fed beef liver and heart! Not to mention it's higher in CLA's, protein, vitamins and surely is an easy and HEARTy way to get organ meat in your diet! ( And hide them from picky little kids!)

This recipe will take you back to the 90s when malls still existed and the famous Orange Julius stand was pumping out sugar filled orange drinks! Our raw milk orange julius is refreshing, full of probiotics, refined sugar free, and tastes like a creamsicle!🍊

A quick and easy dip recipe that's flavorful and delicious! Perfect chilled dip for spring and summer parties or just a healthy and fun snack! Serve with sourdough crackers or bread and your favorite veggies.

This is a real “mom win” meal for me. I don’t know why I’ve never thought to make meatloaf in a muffin pan before but three cheers for a faster cook time, easy to pack leftovers for lunches, and delicious flavors to boot! Whether you’re serving this to little ones or simply cooking for a crowd at any holiday gathering, these mini lamb meatloaves are bursting with flavor and are perfect for a special occasion.

Enjoy this tasty, healthy, and family-friendly recipe that uses only one sheet pan for easy cleanup. You'll love the garlicky, honey flavor that goes well with the salmon, asparagus, and sweet potatoes.

A frittata doesn’t get much prettier than this roasted beet and goat cheese frittata! This is a perfect meal that can be served for brunch, lunch or dinner. Jam packed with nourishing ingredients like farm fresh beets, eggs, pork and greens, this one pan meal covers all of your basis!

Who doesn’t love a one-pot meal on a busy weeknight? As a busy mom of two young kiddos this is my kind of nourishing meal. I love that this soup is high in protein, jam packed with veggies that my kids will actually eat, and makes excellent leftovers for the week. Bonus, it freezes well too! Enjoy.