Recipes

I don’t know many kiddos or adults who don’t enjoy a cozy cup of hot cocoa. However, most hot cocoas you purchase at the store or make at home can cause a blood sugar spike and leave you craving more sugar. Luckily, with some healthy collagen and animal fats this bone broth hot cocoa will nourish your body from the inside out. And no– you don’t taste the bone broth!! It’s just a nourishing addition that gets masked by the other ingredients.

In the pursuit of feeding my family real, whole food ingredients I never want them to feel deprived when it comes to sweet treats. Luckily, ingredients like the ones that make up this pudding, desserts like this can not only satisfy everyone’s sweet tooth, but can nourish their bodies at the same time. Win win!

These delicious, savory, protein-packed breakfast muffins make the perfect mini meal for kids and adults alike. I'm always on the hunt for creative ways to get more high quality protein into my kiddos for breakfast and these muffins fit the bill. Not only are they jam-packed with protein, but I snuck in some finely minced spinach for added vitamins and minerals. I hope everyone enjoyed these muffins as much as my family does!

This pudding is a great example of elevating a “dessert” into a wholesome treat that parents can feel good about serving their young kids on a regular basis. It won’t cause a sugar crash thanks to the fat, protein and natural sweetener. Not to mention, it’s so darn easy to whip up and can be on your table in less than 5 minutes!

Who doesn’t love a slow cooker meal? You can throw everything into your slow cooker and head off to work for the day and come home to the most luxurious dinner. This slow cooker pork and sweet potato stew is a family favorite. Young kids and adults will appreciate the lightly spiced pork, creamy sweet potatoes and the most delicious rich broth that ties everything together. Serve this with some homemade cornbread or beef tallow fried corn chips for a nourishing, filling and tasty meal.

Parents and kids alike will love these tasty nuggets and dipping sauce. When it comes to feeding your whole family, nothing beats a finger food kind of meal! These nuggets are great when served alongside some tallow fried potatoes or steamed broccoli. The dipping sauce is versatile and would taste great drizzled over salmon, chicken, or roasted vegetables.

With Millers Bio Farm to the rescue, busy parents don’t need to spend a lot of time or brain power to assemble a nourishing, flavorful and simple lunch to -go for their kiddos. Jam packed with fat, fiber, protein, antioxidants and probiotics, this simple lunch box really delivers it all! And the best part is, this will take less than 5 minutes to throw together!

These cranberry white chocolate chip cookies are so scrumptious! Made with einkorn flour that gives them a deeper nuttier taste and adds extra minerals, vitamins and antioxidants. These cookies will be soft, chewy, chunky and so yummy!

It’s chili season! This recipe delivers delicious spicy flavors that will warm up your whole body.

Juicy and tender chicken in a rich and delicious garlic butter sauce. This easy recipe is ready in 15 minutes!

These yogurt granola tarts are pretty and delicious! Perfect for breakfast, dessert or a summer snack in-between meals.

This smoothie makes a great breakfast that’s easy to take on the go. Enjoy it between meals or as a refreshing summer treat. Full of probiotics, antioxidants and the added benefits of raw honey.