Blog - Miller's Bio Farm

We're a zero waste facility. Here's how we accomplish that impressive goal. Learn more & join the conversation.

We're a zero waste facility. Here's how we accomplish that impressive goal.

September 23, 2022

The current food waste stats in the US are staggering. Here's what Miller's Bio Farm does to be a zero waste food facility. It involves regenerative farming with raw dairy and partnering with Blessings of Hope to donate extra food.

September 2, 2022

Milk with dignity? Yup, that's us. What everyone does on the farm with pleasure.

Working environments in modern farms can be pretty awful. I just heard about the Milk with Dignity program, and it got me thinking. Here's some insight into our staff and how the farm operates. Plus, see our employee survey results and pass a message along to the farm team!

August 26, 2022

The Piggy Bank theory is wrong. Let's learn to talk with our body instead.

Dealing with weight gain and body image with kids through education. Why counting calories and the Piggy Bank Theory doesn't make sense. And, how to view your body as a natural spaceship with nutrition and food as the inputs. The key to health is listening and communicating with your body, and correcting issues may take generations.

August 19, 2022

How are primal carnivore urges affected when you're surrounded by tons of food?

I watched a season of Alone, and it really got me thinking about diet. Let's explore the carnivore diet - what is it and why it may work for your body. And let's dig into how we can listen to our bodies despite a confusing food future.

August 12, 2022

Heart health and dairy fat are linked in a very good way.

Have you heard the myth in our culture that all fat is bad fat? A new study finds a link between more dairy fats and increased cardiovascular health.

July 29, 2022

We’re NOT Miller’s Organic Farm… but we sure can commiserate.

The viral video, religious freedom as it relates to food, legal issues and government intervention. What's the way forward?

July 22, 2022

Can you (or should you) compost packaging? Avoid chemicals or save the world?

Chemicals will continue to exist whether we like it or not. It’s who is exposed and when that’s the question. Let's explore packaging, where it composts, and whether you're comfortable keeping it near your home or pushing it far away. We live in a grossly imperfect world. Although we try to be as natural as possible, chemical exposure is not an “if”. It’s a “when” and “how much” situation.

July 15, 2022

Does everyone with eczema and psoriasis need to avoid dairy?

Here's the stats and a take on not obsessing over diet. How common are dairy allergies with skin conditions? Is nourishing your body more important?

July 8, 2022

3 easy outstanding chicken leg and thigh recipes for the whole family

According to Statisa, almost 60% of chicken sales in the US are breasts. Seriously!? So many people are missing out on the incredible flavor and health and savings offered from the rest of the bird. Here are 3 nutritious, yummy, great for all seasons, and kid-friendly recipes to brighten your culinary day.

July 1, 2022

The difference is VISIBLE. How milk changes from raw to cream top pasteurized.

But, I had always assumed that any change was invisible to the human eye. I assumed that any change would be undetectable. I was wrong! It’s in the cream folks, and you can 100% see it! Here’s what to look for and the science behind it.

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OUR MISSION is to be an amazing and reliable source for farm direct, nutrient dense food.

OUR VISION is to end sickness by enhancing health, nutrition, and happiness.

OUR PURPOSE is to inspire a generation of healthy children and reduce healthcare costs.

Miller's Bio Farm, 523 Valley Road, Quarryville, PA 17566

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