Not all milk is created equal. There’s a lot of factors that affect the nutritional quality of milk before it comes out of the cow - grass fed vs grain fed, active vs sedentary lifestyle, indoors vs outdoors, conventional vs regenerative farming, etc. But, each of those is a huge topic on its own. Today, let’s focus on what affects the nutritional quality of milk after it comes out of the cow: Raw vs Pasteurized. How does this milk practice affect nutritional value, potentially dangerous pathogens, and shelf life?
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