Milk is sadly one of the most common food allergies in the US. It’s estimated that about 2.5% of children under 3 and 1-2% of adults are allergic to milk. Wow! Humans have been consuming milk for 6,000 years. Yet, the surge in milk allergies didn’t start until the past few decades. What’s going on? In my opinion, the problem is not simply “milk”... because all milk is not created equal. I’ve said it before, it’s the HOW not the COW.
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