Salt and toxic heavy metals? We swapped our salt with a cleaner one! LEARN MORE HERE.

Milk with dignity? Yup, that's us. What everyone does on the farm with pleasure.

written by

Marie Reedell

posted on

September 2, 2022

A customer recently shared the Milk with Dignity program with us. Although the farm won’t get this certification (we only get certified for what’s required), it did make me think. 

Human rights is a big issue in today’s conventional farming world, especially the dairy industry. 

Migrant and underpaid workers, unsafe or unsanitary working conditions, lack of breaks or housing, etc. are all sadly commonplace with conventional supermarket food (including certified organic). It’s a big reason that food can be as cheap as it is.

I spend a lot of time educating customers about what a wonderful life our animals live and how healthy the soil is and how what we do is sustainable and good for the environment and why eating farm direct food can nourish your health. But, what about the humans that work on the farm?

Miller’s Bio Farm is proud to be an awesome place to work. All of our 18 employees are treated with respect and have good morale. 

All employees get lunch and work breaks, are paid fairly, and get bonuses for meeting their goals. It’s a safe and super clean place to work. If they don’t have transportation, the farm will provide it. And, of course, there’s plenty of time for socializing and having fun. 

In addition to the most exciting day of the year - Farm Day - we also have annual staff events. 

This year, we all went to Crystal Cave for a day in July for general employee fun and bonding. The cave was cool, but the wiffle ball games were epic. We also have a Christmas party in December with a white elephant gift exchange. And, of course, all of our events have amazing homemade farm food :) 

Miller’s Bio Farm isn’t just a place to work, it’s a place to learn.

There are a gaggle of Amish girls (teenagers) who work part-time on the farm. They help with things like making raw pet dairy, stamping the boxes with our logo, packing orders, and cleaning. 

There are also a few Amish boys (teenagers) who work part-time on the farm. They help with farm tasks like moving the cows or making hay. And they help with fulfillment tasks like moving inventory, bottling milk, and receiving or sending shipments.

In the Amish culture, kids go to Amish schools through 8th grade. Then, they work in their community and get educated experientially. Their farm job is part of their educational journey.

The first year of high school, the Amish go to school one half day per week. The rest of their high school time, they’re not sitting at a desk, they are working and learning hands on. 

The idea is that they’re getting real world experience. They are able to hold different types of jobs and figure out what work they’d like to do as an adult. It’s experiential education.

Side note: The Amish have fought with the US government over this, and the current education model is the result of a compromise between both parties. 

The farming side of the business is managed by Amish men.

Although we still call him “Farmer Aaron”, Aaron doesn’t really do much farming anymore. He manages the business. He makes sure everything is running smoothly and that we’re upholding our standards. He lends a hand wherever and whenever it’s needed.

Daniel and his wife Rebecca and their 4 children live on the main farm, in one half of Aaron’s house. He tends to our 50 cows and does the milkings. He also tends to the pastured and the turkeys and the chickens and whatever else the farm’s growing. 

Aaron is the oldest of 11 children, and his brother David runs our second dairy farm. He has a herd of 45 cows in Bird-in-Hand, on the farm where Aaron grew up.

If either of our farm managers need help, they get it! Aaron will take over farm tasks for Daniel. And, David lives down the road from his parents and can call on his brothers for help when he needs it. They’ll just run down the road.

And, then there’s the fulfillment management, which is done by a mix of Amish and English men and women (“English” is the Amish word for a non-Amish person).

Cameron (who’s English) manages the freezer and meat inventory. Kevin (also English) manages the packing team and orders the dairy. Lena (who’s Amish) manages the paperwork, non-meat inventory, and so much more. Rich and Justin (a husband and son team who are both English) are drivers and deliver our Farm Driver Home Delivery orders. 

Sara and I (both English) work remotely. We do the email customer service, manage the website and social media, write the newsletters, and basically take care of the farm’s online presence. 

Miller’s Bio Farm has a pretty good thing going. And as we grow, so does our team. It’s such an exciting place to work!

You don’t have to believe me. I just did an employee survey, and you can see the results and some comments from staff below.

It was wonderful, although not surprising, to get overwhelmingly positive results :)

Do you have a note of appreciation to pass to the farm team? Everyone on the team works so hard, and I’m sure they’d love to feel appreciated. 

I’d love to hear from you. Comment at the very bottom of this post (no account required - start typing for the guest option to appear) or contact us. I'll make sure everyone's messages are relayed to the farm team.

-----

Employee Survey Results 

How do you rate your overall employee experience? 

91% ⭐⭐⭐⭐⭐

9% ⭐⭐⭐⭐

0% ⭐⭐⭐

0% ⭐⭐

0% ⭐

The company work environment is safe and comfortable. 

82% Strongly agree

18% Agree

0% Neutral

0% Disagree

0% Strong Disagree

Teamwork and collaboration are encouraged and practiced. 

82% Strongly agree

18% Agree

0% Neutral

0% Disagree

0% Strong Disagree

The company encourages and supports a healthy work/life balance.

66% Strongly agree

17% Agree

17% Neutral

0% Disagree

0% Strong Disagree

I receive adequate opportunities to interact with other employees. 

82% Strongly agree

18% Agree

0% Neutral

0% Disagree

0% Strong Disagree

I feel welcome at company events, meetings, and social interactions. 

91% Strongly agree

9% Agree

0% Neutral

0% Disagree

0% Strong Disagree

I love working at Miller’s Bio Farm.

73% Strongly agree

27% Agree

0% Neutral

0% Disagree

0% Strong Disagree

Please give us an open review of your work at Miller’s Bio Farm. How has the experience been, or what have you learned? 

Here are some of the responses:

I am grateful to have so many opportunities to learn new things and be paid for that experience! -Lena

I appreciate the experience of getting to know all the amazing girls @ Miller's Bio. -Linda

Miller's has been such an amazing company to work for. No drama and a smooth-flowing team-oriented workplace makes every day enjoyable and one to remember. Over the past year I have learned so much about this industry and can't wait to continue learning! -Cameron

My experience has been amazing and I have learned to try to communicate clearly with other people. -Barbie Lapp

I am very thankful for my experience working for Miller's Bio Farm. I have not only learned ways to improve my own health but I have also learned skills I can take with me for the rest of my life. It is a special place! -Sara

Opinion

Farming Practices

Raw Dairy

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I'm happy to announce that we're not only selling this pink Himalayan sea salt, but we're also using it in our fresh dairy products and sausages made from this point forward. Hooray! As an FYI --- There are other foods we offer that still use Selena Naturally's Celtic sea salt. We'll be slowly working with our small scale makers to make the switch across the board. But, it will take some time! What sea salt do you choose? What's most important to you when choosing a salt? What do you think about our salt switch? I'd love to hear from you. Comment below to share your thoughts with our amazing community, or contact us to keep it private 😊 ----- Sources Sea Salt vs. Table Salt: What's the Difference?We Test Every Lot Of Celtic Sea Salt®Consumer Wellness Center Labs

Gut strengthening colostrum: What is it? Powder vs liquid? How to use it?

Colostrum is the first milk a cow produces after it gives birth. All mammals make colostrum as the "first milk". Yup, human mommies too!  Also known as "liquid gold", colostrum is a super special dairy item. It's not only important for newborn health. It also has some amazing gut healing and immune boosting properties for older mammals, too. Because of this, some people choose to take colostrum as a supplement or give it to their furry family.  But, gee, there are a bunch of colostrum options out there! And each has its own pluses and minuses and dosing recommendations. And, when it comes to raw liquid colostrum, there isn't much info out there at all.  So, I made this resource for you that answers these questions. I hope it helps you make the best choice for you when it comes to food and natural healing 🙏 Here we go! What is colostrum? Colostrum is the first liquid a mammal produces within the first 4 days after it gives birth. You can think of it like it's a super charged milk. A mammalian body produces colostrum for good reason: It's essential for optimal newborn health.  Compared to milk: Colostrum is usually thicker and more yellow.Colostrum is filled with immunoglobins to boost a baby's immune system, like 5,000%+ more. This helps protect young ones from illness. Colostrum has lots of growth factors, at least 2x more. This helps a newborn develop a strong and healthy gut.Colostrum has 2-5x as much protein. First colostrum can have up to 15% protein!Colostrum generally has more vitamins. Most notably, it has at least 47x more Vitamin E and 2x more Vitamins D and B2.Colostrum generally has more minerals, most notably it has 4x more zinc.Colostrum has more fat, at least 66% more.Colostrum at least half the amount of sugar (AKA lactose). This makes it generally easier to digest. Can see why colostrum can be called "super charged"? What's in colostrum that makes it a healing food? I could get super science-y here. But, I'll do my best to keep it simple. Antimicrobials = Enhanced Immunity and Gut Health Colostrum is packed with immunoglobins (AKA IgG antibodies) and other immune-boosting constituents like oligosaccharides, lactoperoxidase, lysozyme, and lactoferrin. Working synergistically, they help protect the body against foreign invaders like bacteria, viruses, and allergens.  Getting these via colostrum can help your body learn what to do and enhance the function of your immune system! Once your body knows what to do, it can more easily do the same thing the next time. They can also help restore balance in your gut, helping keep the numbers of "bad bacteria" in check. Did you know that humans pass this antimicrobial goodness to their babies via the placenta? Cows don't do that! And that's why cow colostrum is specifically and seriously packed with antimocrobials. Immune regulators = Help Fight Infections and Restore Balance  Colostrum contains immune regulators like cytokines and leukocytes. 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It's not as potent but still has great healing powers. You can always take more second/third colostrum to get the same benefits as first. It's also important to note that this is not an exact science. Every batch of colostrum will vary. Why? Every cow/calf combo is different. Plus, the time between birth and milking will vary. I mean, we won't know if a cow gives birth at midnight, so we can't go out there and immediately milk her on a special schedule. What about the calves? Do they get any colostrum? Of course! We know how important it is for optimal health, so the calves always get first dibs on colostrum. We take whatever is leftover, whatever they don't drink from their mom. Our colostrum inventory is always limited. This is the nature of colostrum. We can't just make more now. We need to wait for a cow to give birth. It always in and out of stock, sometimes for shorter on longer periods of time. And, if you ask when it's coming back, we may not have a direct answer. This is because we don't know the exact day cows give birth (that's nature's decision). And probably more importantly, the calf always gets first dibs. We never know how much will be left for us (sometimes there's none). The bottom line is that you've got to get our colostrum when it's available. Is colostrum part of your life? Powder or liquid? If yes, what benefits have you seen? I'd love to hear from you. Comment on the blog to share your thoughts with our amazing community, or just click reply to keep it private 😊 ----- Main Source Bovine Colostrum: Its Constituents and Uses

Miller's vs Angel Acres eggs. Let's compare PUFAs and the omega ratio.

***This blog post is a response to our amazing customers asking soooo many questions about this. When that happens, we know we need to dive in. We never want to put down another farmer, and we love Angel Acres. But, we also want to give you all the info you need to make informed food choices. AT A GLANCE Both Miller's and Angel Acres eggs are pastured raised, vaccine and antibiotic free, and are fed a chemical-free corn & soy free feed. Super natural (and not in the alien way)!Miller's does NOT add any colorants to the feed, so the yolk color will 100% depend on what the chickens are foraging for. Angel Acres adds a small amount of marigold to their feed. Marigold is a natural colorant that can affect the yolk color, especially in larger amounts.Miller's discloses every ingredient in the chicken feed. Angel Acres doesn't publicly disclose every ingredient, but it does tell you things is does NOT contain. I bet they'd tell you more if you ask.Angel Acres' eggs have less PUFAs in their eggs. But, it's not a precise comparison because of how each farm tested and presented their data. Ours have 1.8g per 100g of egg (yolk + white). Angel Acres has 0.8g of PUFAs per 4 eggs (testing the yolks alone). Miller's eggs have a better omega 6/3 ratio than Angel Acres. Ours have a 4:1 ratio. Theirs have a 6:1 ratio.Miller's eggs have 10% linoleic acid. Angel Acres has a better ratio of 6%. Both ratios are much better than any other eggs tested, which had 16-26% linoleic acid.Angel Acres has a 8.35 PUFA %. When it comes to PUFAs, that's better than Miller's. Ours eggs have 18.37. However, both are better than any other eggs tested, which had 23.6+.Miller's has a 1.93 saturated to PUFA ratio. Angel Acres has a 4.88. When it comes to low PUFAs, the higher the better. Both beat all other eggs tested, which were 1.3 or less. ----------- Last year, we did nutritional testing on our chicken eggs and discovered they're amazingly nutritious.  They had lower PUFAs, a better omega 6/3 ratio, and more vitamins compared to the 3 other eggs we tested. We tested against the cheapest most conventional eggs in the supermarket, the best national regenerative eggs you can buy in the store, and a local competitor selling pastured corn & soy free eggs. You can read more and see the egg test results here. Ever since we released the results in December 2024, we've gotten A LOT of questions about how our eggs stack up to Angel Acres, specifically when it comes to PUFAs. After all, Angel Acres is all about low PUFAs! It's kinda their #1 goal, and I'm so happy there's an egg farmer out there focusing specifically on this. Reducing PUFAs is a nutrition trend right now. It's along the lines of eating the way our ancestors did, with no seed oils.  Cheap seed oils have inundated the food world. Corn oil, soy oil, canola oil, sunflower oil, etc. It's everywhere and in everything and can have negative health results (sometimes serious) when over-consumed. It's just one more reason that Americans, on a whole, are so sick. You can read more about PUFAs here. Reducing PUFA intake is more than choosing ingredients. What animals eat affects the PUFA content of the food they produce. It's fairly easy to reduce your PUFA intake by reading food labels and swapping out ingredients in recipes. But... when it comes to an animal-based ingredient itself, what the animals eat and how they live affect the PUFA content in the eggs, meat, and dairy. Here's where it's important to choose your farmer. So... how do Miller's chicken eggs stack up to Angel Acres' eggs? Let's dive in. Miller's and Angel Acres have a lot of natural farming practices in common. We're both ensuring your food is truly natural. It's produced with respect for the land, has the best health outcomes for our animals, and has the least toxins. ✔ Pasture Raised ✔ Vaccine Free ✔ Antibiotic Free ✔ Chemical Free ✔ Corn & Soy Free Feed This is just awesome! Although natural farmers can be considered competitors with each other, I really don't view it that way. Natural farmers are all working towards a common goal. We're part of the same movement and support each other!  The purpose of this blog post is to answer a common question we've been getting so you can make the most informed food choices. You deserve that. Miller's does NOT add any colorants to the feed, so the yolk color will depend on what the chickens are foraging for. Angel Acres adds a little marigold to their feed, so the yolk color may be a little more orange. Yolk color was actually the reason why we did our egg testing in the first place. We really wanted to find out if our light colored yolks had equal nutrition to orange colored yolks. My hypothesis was that yolk color doesn't matter, and that was proven true! In other words, we wanted to show that orange yolks don't equal pasture raised and therefore more nutrient dense anymore. It was a happy surprise to get such stellar nutritional results, too! To elaborate just a little bit, colorants are added to basically all chicken feed in the US now. They can be synthetic (like artificial dyes) and they can also be natural (like marigold or paprika). Egg yolk color is aesthetic and superficial, not an indicator of egg quality (like it was decades ago). Sure, there's a viewpoint that marigold and paprika have health benefits for birds. It's kinda like a supplement, and I get that perspective. But, in my opinion, it's not 100% necessary for optimal health. Miller's chooses to NOT add any colorants to the feed. Why? That's so we can keep a very close eye on what the chickens are foraging for and the health of the flock. We love love having that egg yolk indicator. And that's why we called our eggs "honest yolk" eggs. Miller's discloses every ingredient in the chicken feed. Angel Acres doesn't disclose every ingredient, but it does tell you things is does NOT contain.  We believe you deserve to know everything about your food. Our chicken feed contains a blend of oats, rolled wheat, peas, alfalfa hay leaves, barley, fishmeal, sesame meal, raw liquid goat whey, vitamins, minerals, and probiotics. You can read the nitty gritty feed details here. But not every farm feels the same way. Some like to keep their feed ingredients private. This is what Angel Acres is choosing to do. They publicly tell people the ingredients that are NOT in their feed... but not what's actually in it. They are so nice. I bet if you asked them they would give you more info. Angel Acres' eggs have less PUFAs in their eggs, but it's hard to say exactly how much because of how we each present our data.  Our test results were done by mixing the yolk and white together. Our results show how much of each thing is in there by weight (for example how many mg of __ per 100g of egg). We give you access to a spreadsheet with the raw data from our egg test results. This is so you can do your own analysis. Again, you deserve to know everything about your food. We know definitively that our eggs have 1.8g of PUFAs per 100g of egg. This includes the yolk plus white, not the shell. Angel Acres tested their egg yolks only. Since the yolk contains nearly all the fat, it should be sufficient when looking at PUFAs. This is why their results have an amount "per 4 eggs" stat. Angel Acres says their eggs have 0.8g of PUFAs per 4 eggs. So how do we compare? If we estimate that an egg is about 50g. That means that our eggs have 3.6g of PUFAs per 4 eggs, higher than the 0.8g in Angel Acres' eggs.  But again, because of the differences in testing, I'm not 100% sure if this is an accurate comparison. What I do know is that, among all the eggs we tested and all the eggs Angel Acres tested, both companies had lower PUFAs compared to any other eggs. Miller's eggs have a better omega 6/3 ratio than Angel Acres. Our eggs have a 4:1 omega 6/3 ratio. Angel Acres' eggs have a 6:1 ratio. For some context, the ideal ratio humans should be eating is a 1:1-4:1 ratio. So, Miller's eggs have a better PUFA balance compared to Angel Acres. Which is more important? The ratio or the total PUFAs? Only you can make that choice for yourself. Miller's eggs have 10% linoleic acid. Angel Acres has a slightly better ratio of 6%. This is the amount of linoleic acid divided by the total of all fatty acids. The lower the percent, the better. Both brands have much better percents compared to all the eggs tested, which ranged from 16-26%.  Angel Acres has a 8.35 total PUFA %. Miller's has a 18.37 total PUFA %. This is the total PUFAs divided by the total fat. When it comes to PUFA intake, the lower the ratio the better. All other eggs tested had 23.6+. Miller's has a 1.93 saturated to PUFA ratio. Angel Acres has a 4.88. This is the total saturated fat divided by the amount of PUFAs. If you're looking for the lowest PUFAs possible, the higher the number the better. Both companies had all other eggs tested, which were 1.3 or less. I think the bottom line is that your egg choice depends on your priorities. If eliminating as many PUFAs as possible is your #1 goal, then Angel Acres has us beat. They're the best low PUFA eggs I know of. That's their jam. But, if you're looking for balanced fat intake and max public transparency, Miller's is the way to go. What do you think? Are you on the low PUFA bandwagon? Why or why not? Are there any changes you'd like to see with Miller's eggs? I'd love to hear from you. Comment below to share your thoughts with our amazing community, or contact us to keep it private 😊 ----- Sources: Low PUFA Corn and Soy Free EggsFinally, egg test results are in! Guess what? Yolk color does not matter.