What does "Certified Organic" really mean? What sets Miller's apart?

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May 31, 2024

Imagine that you’re strolling down the aisle in a grocery store, scanning the shelves for something wholesome and nutritious and free of toxins to feed your family. A package proudly displaying the big bold label “Certified Organic” label catches your attention. You think to yourself, “Perfect. This is what I need to nourish my family.” But hold on a second, what if I told you not all organic food is created equal?

What Certified Organic Actually Means

When something is labeled as “organic,” it basically means that it’s made with a lot of natural ingredients (not necessarily all, but a lot). But, it’s not just about using natural stuff. There’s a whole process behind the certification.

Farmers (or businesses) that want their food to be certified organic have to create an Organic System Plan. This plan lays out how they’re going to meet the standards set by USDA. Once that plan has been made, they have to put it into action.

That’s not all. A certifying agent, who’s been accredited by USDA, will come out to check things out every year. They’ll make sure the farm is following the rules and meeting the required standards.

The inspectors aren’t from federal or state government agencies. Instead, they’re private third-party groups approved by the National Organic Program (NOP). Every program has different specifics for inspections. It’s also important to note that the inspector typically contacts the farm in advance to set up a date and time, giving about 2 weeks notice.

On a typical day, the inspector will start with a quick tour of the farm and discuss the Organic System Plan the farmer has in place. Their main concern isn’t so much about pesticides or how the animals are living or verifying labels. Rather, the most important thing with the visual inspection is that the farm isn’t repackaging non-organic produce as organic.

The inspector reviews all of the farm’s sales and receipts. They’re making sure the total sales match the expected yields. Plus, they want to see if the farm is buying “certified for organic” fertilizer, nursery starts, and approved pesticides. It’s a whole lot of recordkeeping.

On top of that, it’s a costly process. It doesn’t stop with the certification. There are inspection fees, renewal fees, and even travel costs for the certifying agents. It adds up and can be thousands of dollars per year! Farmers have to factor that cost along with the cost of running the farm.

Certified Organic Requirements

I did a ton of research, trying to wrap my head around what it really takes to be certified organic. There was so much info, filled with big, fancy words that I don’t use everyday. It felt like they were trying to make it hard to understand on purpose.

But don’t worry. I got you covered. I did all the hard work and made a simple chart (below) that breaks down what being certified organic actually means. Plus, I included a comparison to show how Miller’s Bio Farm goes above and beyond these standards.

CERTIFIED ORGANIC	MILLER’S BIO FARM
Does not need to disclose ingredients under 1%	Discloses all ingredients and processes. Full transparency.
GMOs allowed if they’re 0.9% or less of the final product	GMO free
Organic corn & soy allowed	Corn & soy free
No regulations on vaccines	No routine vaccinations
Antibiotic free	Antibiotic free
Hormone free	Hormone free
Steroid free	Steroid free
Synthetic nitrate/nitrite free (naturally occurring nitrates/nitrites like in celery juice powder are allowed)	Synthetic nitrate/nitrite free (naturally occurring nitrates/nitrites like in celery juice powder are allowed)
Irradiation allowed (with certain restrictions)	Irradiation free
Can be sprayed with any of the thousands of “certified for organic” pesticides, herbicides, and fungicides*	Miller’s pasture & hay not sprayed at all. Produce and feed ingredients may be sprayed with carefully selected “certified for organic” products*
Lots of record keeping required	We keep a reasonable amount of records, as we feel they are needed
Does not need to be farmed regeneratively	Practices regenerative farming and pays extreme attention to soil health
Humane treatment of animals is not required	Humanely raised
Doesn’t require animals be pasture raised	Animals are pasture raised as much as the weather allows
Not required to be 100% grass-fed (AKA grass-fed & finished)	100% grass-fed beef, cow dairy, and buffalo dairy
A2/A2 dairy not required	100% A2/A2 dairy
Homogenization allowed	All dairy is non-homogenized
Meat can be sanitized/washed in any of a multitude of approved substances, including chlorine and citric acid.	Beef and pork is washed with organic apple cider vinegar. Chicken is air chilled and washed in only water. Turkey and fish is washed in only water.

*OMNI (Organic Materials Review Institute) maintains a list of chemicals and sprays that are allowed under the organic certification. The list is thousands of products long and continues to grow. Some are innately natural like clay or vinegar and some are not so natural like chlorine or citric acid.

How Miller’s Bio Farm goes above and beyond being certified organic.

At Miller’s Bio Farm, we’re NOT certified organic. It’s costly and time consuming. We’d rather make our own choices. We’d rather tell you everything you need to know about your food. Our site is packed with info, and we’re happy to answer any questions (and do research if needed).

That being said, we naturally follow the organic standards and, in many ways, go beyond the regulations. I mean, we’re trying to produce the most natural foods we possibly can!

So remember, when browsing through the grocery store, eyeing those “certified organic” labels, not all organic is created equal. Sure, it’s a good sign. It’s a step in the right direction. But, if you dig a little deeper, it’s not all what it’s made out to be.

At Miller’s Bio Farm, we just don’t settle for the basics, for the standards. Nope. We go above & beyond. Giving you 100% transparency, and REAL food.

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References

How did pork get a bad rep anyway? Why is Miller's pork exceptional?

Did you know that, globally, pork is the #1 meat? According to the UN, 10% more pork is eaten compared to poultry worldwide. And, 50% more pork is eaten compared to beef worldwide. Wow! But, for some reason, this isn't the case in the US. According to the USDA, pork ranks #3 when it comes to meat. Americans eat 30% less pork compared to poultry and 15% less compared to beef. Why is this? Well, pork has gotten a pretty bad rep in the US. Of course there are some religions that prohibit pork, but that's not the leading factor. Some reasons why pork has a bad rep. 1- Too much saturated fat. The low fat craze started in the 1970s and fizzled out in the 1990s. It came from the belief that (1) fat makes us fat; and (2) that too much saturated fat = high cholesterol = bad things like heart disease and cholesterol. These myths have been debunked. Read more in fats and health blog post. The bottom line is that not all fats are created equal. Natural animal fats from happy, healthy animals are good. It's those highly processed hydrogenated saturated fats that are bad. In other words, eat all the pork fat! 2- Worry about disease. People still seem to think they can get sick from pork. There's fear of parasites (like the roundworm Trichinella spiralis that can cause trichinosis) or bacteria or other things. The reality is that getting sick from pork is really rare nowadays. If you cook pork properly, you don't need to worry about disease. Muscle meat (like chops or tenderloin) should be cooked to 145F. Ground meat and organs should be cooked to 160F. 3- Worry of bad ingredients. This only relates to processed pork like hot dogs and bacon and ham. There's truth to this one. Nitrates and nitrites, commonly used in curing conventional pork, have been shown to cause cancer and other health issues. And stabilizers, artificial colors, preservatives, and other additives have been linked to negative health outcomes, too. But, this isn't the case for all pork. How meat it's processed matters a lot. At Miller's, we don't put any of that yucky junk in our meat, even the salami and bacon and sausages (more on that below). 4- Worry that eating pork will have a negative affect on your blood. The Weston A. Price Foundation did a bunch of research on this. It's true that plain pork can cause blood clotting and inflammation. However, properly preparing pork (by marinating it in vinegar or naturally curing it) or by eating pork with fermented veggies like sauerkraut removes these negative effects. Read more about pork and your blood in this blog post. 5- The belief that pigs are "dirty". I think this one mainly comes from the fact that pigs roll around in mud. They do this to protect their nearly hairless bodies. It's like natural sunscreen. It doesn't mean the meat is dirty at all. It may also come from the fact that pigs are often treated as garbage disposals. They will literally eat anything. And that includes kitchen scraps, meat processing scraps, curdled milk, and more. But again, not all pork is created equal. When you source from trusted farms, you can actually know that the pigs are eating clean food and are rolling around in chemical-free mud. 6- Strange rumors that pigs are deformed. This one came from Nailea on the farm. At some point, she watched a video about how some pigs are born without buttholes or have odd deformities or become cancerous. Yet, despite their weirdness, they're still raised for meat. I don't know how true this is for conventional pigs. But, it's certainly not true for our pigs. They are intact and happy and healthy. And our processor would never give us meat that's weird or cancerous. Why you should eat pork. I'm here to inform you that, when produced naturally and properly, pork is pretty awesome. It's high in protein, zinc, iron, and B vitamins (particularly the "anti-stress" vitamin B1 - read more about thiamine and pork in this blog post). It's packed with quality, healthy saturated fats. And it's the most affordable meat and can be produced year round. This is why people around the world love pork. I think you should love pork, too! Miller's pork is not just any old pork. Here are 6 quick reasons it stands above the rest: 1- Woodland raised. Our pigs get plenty of exercise and forage for countless nuts and grubs and roots. This diverse diet gives our pork some extra flavor. And you can be assured that the environment is free of chemicals and is a happy place for our pigs to live. 2- Corn & soy free. This means low PUFA and no chance of GMOs. We haven't tested our pork like we did for our chicken and eggs. But, if we did, I assume we'd get similar results with our pork having balanced omegas and packed with vitamins and minerals. 3- Heritage breeds. Our pigs are Berkshire, Duroc, Red Waddle, and Black crosses. These heritage breeds are known for their intensity of flavor, juiciness, marbling, and tenderness. It's nothing like the bland, dry pork you often get at the grocery store. 4- No junk like nitrates or additives. We reduce toxins and anything unnatural as much as possible. Our bacon is cured simply with Celtic sea salt (in a store it would have "uncured" on the label). Our sausages have clean ingredients, no weird thickeners or preservatives. Our salami is cured naturally with celery juice powder. 5- Washed in organic apple cider vinegar. No harsh chemicals like bleach or citric and lactic acids touch our pork. We are so fortunate to have a naturally minded processor! 6- No drugs. We don't vaccinate. We don't give antibiotics or hormones or anything like that. Through a natural diet and lifestyle, our pigs stay naturally healthy. Do you eat pork? Why or why not? What do you look for when shopping for pork? I'd love to hear from you. Comment below - no account required (start typing for the guest option to appear). 😊 ----- SOURCES: UN Report: Livestock commoditiesUSDA: Chicken leads U.S. per person availability of meat over last decade False Facts About Pork Everyone Actually BelievesIs Pork Bad for You? Here's What a Dietitian Has to Say

What does "Certified Organic" really mean? What sets Miller's apart?

What Certified Organic Actually Means

Certified Organic Requirements

How Miller’s Bio Farm goes above and beyond being certified organic.

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How did pork get a bad rep anyway? Why is Miller's pork exceptional?

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Miller's Bio Farm, 523 Valley Road, Quarryville, PA 17566