Did you know that beef kidneys contain an incredible amount of lean protein and b-vitamins?
Beef kidney is full of nutrients and truly delicious! All it takes to unlock the magic of a beef kidney is proper preparation. Once cleaned and cooked low and slow, they are sure to be a hit at your dinner table.
Traditionally stewed, the kidneys need to be cleaned before they can be added to the stock pot. First, remove as much of the fat and sinew from the kidneys as possible. Then, cut each one in half and cook 2-3 minutes in simmering water. Drain the water and rest the kidneys for up to an hour before finishing them in a stew with pancetta, onions, garlic, wine and other vegetables.
Get creative in the kitchen and cook up a tasty nutritious dish with beef kidney from 100% grass-fed and finished cows!