Itâs that time of year againâthe turkey takes center stage. Whether itâs Thanksgiving, Christmas, or just a Sunday family dinner, a golden-brown bird is often the star of the show. But if youâre grabbing a conventional turkey from the grocery store, you might be wondering: whatâs actually in it besides turkey?
Why not add weird stuff to our holiday dinner?
Many conventional turkeys are âenhancedâ before they even make it to the freezer aisle. That usually means theyâve been injected with a solution of water, salt, and sometimes sugar or broth. Itâs meant to keep the meat "moist and flavorful", but it also means your turkey may contain up to 15% of stuff that isnât turkey. Always check the fine print on the labelâyou might be paying turkey prices for salty water.
I sure hope you like your turkey with a side of salt!
Those injections can leave a grocery store turkey surprisingly high in sodium. And when you see ânatural flavoringsâ or âseasoningsâ on the label, it isnât always just herbs and spicesâit can also mean more hidden salt and flavor enhancers. So what exactly are these âboostersâ? Think modified food starch for texture, ânatural flavorings,â caramel coloring, and sometimes even MSG for that extra hit of savory flavor.Hereâs the kicker: take a look at this turkey belowâitâs sold by a major brand and proudly labeled ALL NATURAL. But read closely, and youâll see it actually contains about 4% âother ingredientsâ that arenât clearly listed. Makes you wonder, right?
Turns out the real stuffing happens long before Thanksgivingâitâs all corn, soy, and unnatural junk.
Conventional turkeys are typically raised on large farms where antibiotics may be used to prevent illness in crowded conditions. The USDA regulates withdrawal periods before processing (meaning the birds shouldnât have antibiotics in their system at slaughter). So does that mean the birds really aren't antibiotic free after all? How confusing for the consumer!
As for what the conventional turkeys are fed:
Grains:Corn, wheat, and barley arenât just wholesome-sounding grainsâtheyâre the cheapest way to pack calories into a turkey, fueling rapid growth. Efficiency, not nutrition, is the goal here.Seed Oils:Soy, canola, and flaxseed are tossed in, not out of kindness, but to boost fat content and keep growth on track. Soy especially dominates, since itâs cheap and plentifulâmost of it genetically modified. So these turkeys are definitely not low PUFA.Protein sources:Turkeys grow fast, and that means they need proteinâlots of it. Beyond soy, feed mills mix in other plant-based proteins to supercharge growth in young poults. The formula isnât about balance or natural diets; itâs about pushing birds to market weight as quickly as possible.
Seed oils, sugar and more, OH MY!
Certain âself-bastingâ turkeys may also contain a touch of sugar or dextrose, oils, or even phosphates to help retain moisture during roasting. My gosh this list keeps going on and on...
And the star of the show...
Conventional turkeys are genetically bred to grow quickly and large, especially in the breast areaâbecause thatâs what most shoppers want.
Itâs something Big Ag has down to a science: decades of selective breeding for size and speed at the expense of health and flavor. The result? A bird designed for profit margins, not taste. Compared to wild or heritage turkeys, todayâs supermarket turkeys are bland, bloated, and bred to fit industry demand, not the dinner table. These turkeys donât look much like wild turkeys anymore.
So what's in a Miller's turkey that makes them so darn special?
â Pasture Raisedâ Corn & Soy Freeâ Traditional "White" Breed - Has nice sized breastsâ Washed in Water and Only Waterâ Nothing Added - No artificial flavors, no colors, no synthetic ingredients, no preservativesâ Vaccine, Chemical, Antibiotic, Drug, and GMO FreeWondering what's in our turkey feed? Here you go! Soy & Corn Free Turkey Feed
Shop our Pastured Turkey (P.S. whole turkeys are coming soon!)
The next time you are in the grocery store and see those giant turkey breasts wrapped in plastic, remember: that bird didnât get that way by accident. It got that way by design.