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The ridiculousness of best by dates and why we use them anyway

written by

Aaron Miller

posted on

August 20, 2021

The “sell by” date is a pretty new thing. It all started in the 1950s, when one little store started using it. By the 1970s, it was the norm. And today, I dare to say that perishable products without a date somewhere on the package won’t sell nearly as well as those with one.

There’s a variety of different wordings for dates that go on food packages. As a consumer, it’s very important to understand the difference between them:

  • Packed on or Bottled on: The date the product was officially packaged for sale, which has nothing to do with the age of the product before it was packaged. Not to be confused with wine, where the date is the date the grapes were harvested and not the date it was bottled. 
  • Sell by: The date a product needs to be taken off the shelves and can no longer be sold to customers. A sell by date gives no indication of how long it will actually last. For example, Miller’s eggs come with a sell by date, but the eggs can last 6 weeks (or much longer) past that date.
  • Best by, Use by, or Expires on: This is an estimate of when a product will either spoil or significantly lose nutritional value or quality. For example, Miller’s milk comes with a best by date set two weeks past bottling. However, there are so many uses for sour milk. It doesn’t mean it’s unusable or unsafe past that date.
  • Best if used by: Kind of the same as above, but reworded to be a little more vague. The USDA is now promoting this language in an effort to reduce food waste. 

But here’s the thing - best by dates are completely made up.

When you take a minute to think about it, it totally makes sense. I mean, how can we magically know the exact date a product will go “bad”? There are so many variables - temperature, light, contaminants, handling, etc.

What if the manufacturer has everything temperature and humidity controlled but then the product travels in a truck for 24 hours in sweltering heat? What if a store has lots of beautiful natural light that reduces shelf life on some products? What if the product is cold and fresh when received but your fridge is unknowingly a warm 45F? What if you lick your spoon before going in for another taste of yogurt?

And here’s the kicker - with the exception of infant formula, the USDA does NOT regulate or require best by dates on any food. 

That’s right, dates on food are completely up to the discretion of the manufacturer.

So, why does Miller’s use best by dates? It’s a simple answer - it’s for you, the customer!

Back in the day, years ago, Miller’s didn’t use best by dates. In my house, there was a ritual when unpacking my weekly farm order. Take each item out of the bag → put it on the counter → dry it with a towel → write the date on the lid with a Sharpie → put it in the fridge. 

I want to know, with certainty, which jar to open next - the oldest of course!

But now my ritual is much shorter. And, it’s all because of the best by dates! I’m probably collectively saving hours per year. No more drying the lids. No more Sharpies. Just stick it in the fridge and done.

On the flip side, there is a dark side to best by dates - food waste. The FDA estimates that 20% of food waste is because of confusion due to date labeling.

I’ve totally done it. I’ve tossed food past the provided date without actually testing to see if it’s ok. I get it. It’s easy. And, you avoid the potentially unpleasant experience of smelling rotten food. Yuck!

But, with this knowledge, I now have power. I am aware of the arbitrariness of food dating and can make a choice.

So, what do you think? Do you like best by and sell by dates? Do you toss food when it passes the date or keep using it? Should best by dates be part of the food future we’re creating together?

Opinion

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How did pork get a bad rep anyway? Why is Miller's pork exceptional?

Did you know that, globally, pork is the #1 meat? According to the UN, 10% more pork is eaten compared to poultry worldwide. And, 50% more pork is eaten compared to beef worldwide. Wow! But, for some reason, this isn't the case in the US. According to the USDA, pork ranks #3 when it comes to meat. Americans eat 30% less pork compared to poultry and 15% less compared to beef. Why is this? Well, pork has gotten a pretty bad rep in the US. Of course there are some religions that prohibit pork, but that's not the leading factor.  Some reasons why pork has a bad rep. 1- Too much saturated fat.  The low fat craze started in the 1970s and fizzled out in the 1990s. It came from the belief that (1) fat makes us fat; and (2) that too much saturated fat = high cholesterol = bad things like heart disease and cholesterol. These myths have been debunked. Read more in fats and health blog post. The bottom line is that not all fats are created equal. Natural animal fats from happy, healthy animals are good. It's those highly processed hydrogenated saturated fats that are bad. In other words, eat all the pork fat! 2- Worry about disease.  People still seem to think they can get sick from pork. There's fear of parasites (like the roundworm Trichinella spiralis that can cause trichinosis) or bacteria or other things.  The reality is that getting sick from pork is really rare nowadays. If you cook pork properly, you don't need to worry about disease. Muscle meat (like chops or tenderloin) should be cooked to 145F. Ground meat and organs should be cooked to 160F.  3- Worry of bad ingredients.  This only relates to processed pork like hot dogs and bacon and ham. There's truth to this one. Nitrates and nitrites, commonly used in curing conventional pork, have been shown to cause cancer and other health issues. And stabilizers, artificial colors, preservatives, and other additives have been linked to negative health outcomes, too. But, this isn't the case for all pork. How meat it's processed matters a lot. At Miller's, we don't put any of that yucky junk in our meat, even the salami and bacon and sausages (more on that below). 4- Worry that eating pork will have a negative affect on your blood.  The Weston A. Price Foundation did a bunch of research on this. It's true that plain pork can cause blood clotting and inflammation. However, properly preparing pork (by marinating it in vinegar or naturally curing it) or by eating pork with fermented veggies like sauerkraut removes these negative effects. Read more about pork and your blood in this blog post. 5- The belief that pigs are "dirty".  I think this one mainly comes from the fact that pigs roll around in mud. They do this to protect their nearly hairless bodies. It's like natural sunscreen. It doesn't mean the meat is dirty at all. It may also come from the fact that pigs are often treated as garbage disposals. They will literally eat anything. And that includes kitchen scraps, meat processing scraps, curdled milk, and more. But again, not all pork is created equal. When you source from trusted farms, you can actually know that the pigs are eating clean food and are rolling around in chemical-free mud.  6- Strange rumors that pigs are deformed. This one came from Nailea on the farm. At some point, she watched a video about how some pigs are born without buttholes or have odd deformities or become cancerous. Yet, despite their weirdness, they're still raised for meat. I don't know how true this is for conventional pigs. But, it's certainly not true for our pigs. They are intact and happy and healthy. And our processor would never give us meat that's weird or cancerous. Why you should eat pork. I'm here to inform you that, when produced naturally and properly, pork is pretty awesome.  It's high in protein, zinc, iron, and B vitamins (particularly the "anti-stress" vitamin B1 - read more about thiamine and pork in this blog post). It's packed with quality, healthy saturated fats. And it's the most affordable meat and can be produced year round.  This is why people around the world love pork. I think you should love pork, too! Miller's pork is not just any old pork.  Here are 6 quick reasons it stands above the rest: 1- Woodland raised.  Our pigs get plenty of exercise and forage for countless nuts and grubs and roots. This diverse diet gives our pork some extra flavor. And you can be assured that the environment is free of chemicals and is a happy place for our pigs to live. 2- Corn & soy free.  This means low PUFA and no chance of GMOs. We haven't tested our pork like we did for our chicken and eggs. But, if we did, I assume we'd get similar results with our pork having balanced omegas and packed with vitamins and minerals. 3- Heritage breeds.  Our pigs are Berkshire, Duroc, Red Waddle, and Black crosses. These heritage breeds are known for their intensity of flavor, juiciness, marbling, and tenderness. It's nothing like the bland, dry pork you often get at the grocery store. 4- No junk like nitrates or additives.  We reduce toxins and anything unnatural as much as possible. Our bacon is cured simply with Celtic sea salt (in a store it would have "uncured" on the label). Our sausages have clean ingredients, no weird thickeners or preservatives. Our salami is cured naturally with celery juice powder. 5- Washed in organic apple cider vinegar.  No harsh chemicals like bleach or citric and lactic acids touch our pork. We are so fortunate to have a naturally minded processor! 6- No drugs.  We don't vaccinate. We don't give antibiotics or hormones or anything like that. Through a natural diet and lifestyle, our pigs stay naturally healthy. Do you eat pork? Why or why not? What do you look for when shopping for pork? I'd love to hear from you. Comment below - no account required (start typing for the guest option to appear). 😊 ----- SOURCES: UN Report: Livestock commoditiesUSDA: Chicken leads U.S. per person availability of meat over last decade False Facts About Pork Everyone Actually BelievesIs Pork Bad for You? Here's What a Dietitian Has to Say