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These delicious, savory, protein-packed breakfast muffins make the perfect mini meal for kids and adults alike. I'm always on the hunt for creative ways to get more high quality protein into my kiddos for breakfast and these muffins fit the bill. Not only are they jam-packed with protein, but I snuck in some finely minced spinach for added vitamins and minerals. I hope everyone enjoyed these muffins as much as my family does!

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With Millers Bio Farm to the rescue, busy parents don’t need to spend a lot of time or brain power to assemble a nourishing, flavorful and simple lunch to -go for their kiddos. Jam packed with fat, fiber, protein, antioxidants and probiotics, this simple lunch box really delivers it all! And the best part is, this will take less than 5 minutes to throw together!

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Parents and kids alike will love these tasty nuggets and dipping sauce. When it comes to feeding your whole family, nothing beats a finger food kind of meal! These nuggets are great when served alongside some tallow fried potatoes or steamed broccoli. The dipping sauce is versatile and would taste great drizzled over salmon, chicken, or roasted vegetables.

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Who doesn’t love a slow cooker meal? You can throw everything into your slow cooker and head off to work for the day and come home to the most luxurious dinner. This slow cooker pork and sweet potato stew is a family favorite. Young kids and adults will appreciate the lightly spiced pork, creamy sweet potatoes and the most delicious rich broth that ties everything together. Serve this with some homemade cornbread or beef tallow fried corn chips for a nourishing, filling and tasty meal.

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