April 28, 2026
Yes, raw ice cream is medicinal. And ours might just be the best spoonful you ever take. We know what you're thinking. Ice cream? Medicinal? Hear us out, because once you understand what's actually in a bowl of raw, grass-fed A2/A2 ice cream, you might never feel guilty about a second scoop again.
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April 20, 2026
Multiple people were surprised that I did NOT recommend freezing yogurt and kefir. Their anecdotal stories told a different tale, one where you can freeze yogurt and kefir at home with varying success. There was one BIG outstanding question from these conversations - what about microbiology? Can probiotic cultures survive freezing? I did some research.
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April 13, 2026
From your first sip to storing it right, here's a friendly, no-fuss guide for curious first-timers and longtime fans alike.
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January 20, 2026
Pasture raised? What does this term really mean and what are our requirements for having "pasture raised" eggs?
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December 4, 2025
With all the artificial ingredients, processed junk, and fillers in our food today, do phytoestrogens really deserve our attention? Let's take a closer look at what they are and share some practical ways you can reduce how much you're getting in your everyday meals.
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October 14, 2025
Eggnog has evolved over the years, from medieval British possets and then became popular in colonial America, where abundant dairy and Caribbean rum made it accessible. George Washington even had his own potent recipe. Today's homemade version involves whisking sweetened egg yolks with warm spiced milk and folding in whipped egg whites for a rich, frothy winter treat that's become a Christmas tradition.
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October 2, 2025
Tallow might sound old-school, but this grass-fed goodness is pure skin food. Packed with vitamins A, D, E & K plus CLA, it mimics your skinâs natural fats for maximum absorption. The result? Happy, nourished, glowing skin, without the chemicals
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