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Chicken Tenders

Chicken Tenders

Chicken tenders are classic, tasty, and easy to make!

Plus this is a cut just about everyone knows and loves!

Fry it, bake, add it to soups or stews... this cut is super versatile.

Of course everyone favorite way to eat these chicken tenders is battered and deep fried in the form of "chicken fingers!"

Try out this recipe for Crispy Chicken Fingers:

Ingredients:

1 1/2 pounds boneless skinless chicken breasts

1/2 cup all-purpose flour

1/4 cup milk

1 pinch cayenne pepper (optional)

4 large eggs

Kosher salt and freshly ground black pepper

2 cups panko breadcrumbs

Vegetable oil or preferred fat, for shallow frying

Honey mustard, spicy ketchup and/or ranch dressing, for serving

Direction:

  1. Cut the chicken lengthwise into 3/4-inch-wide strips. Put the flour in a shallow dish. Whisk the milk, cayenne, eggs and a pinch of salt and pepper in another shallow dish until combined. Put the breadcrumbs in a third shallow dish.
  2. Dredge the chicken fingers in the flour, shaking off the excess, then dip into the egg mixture, and finally coat with the panko breadcrumbs, pressing to help adhere well. Set aside on a piece of wax paper or a baking sheet.
  3. Heat about 1/2 inch of oil in a large skillet over medium-high heat. Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and season with salt. Serve with honey mustard, spicy ketchup and/or ranch dressing for dipping.

Enjoy!

*Comes frozen and individually frozen.

*About 3 chicken tenders per pack. 

*recipe credit to the food network

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About our chicken:

Here at Miller's Bio Farm our chickens have access to a wholesome and natural diet.

Our hens forage for countless seeds and bugs on our beautiful green pastures. In addition to the food they find solo, we feed the chickens a GMO-free feed. The feed contains a specially formulated blend of corn, wheat, peas, barley, fishmeal (from sardines), flax seed, kelp, and a nutri-balancer which has kelp, vitamins, and minerals.

We believe animals should be treated with respect and have access to plenty of fresh air, open space, and sunshine!

Our hens spend their time on pasture in mobile chicken coops doing what chickens do best, catching bugs, scratching in the dirt, and soaking in the sun. These coops get moved daily to allow the hens to always have access to fresh pasture.

The hens share the pasture with their guard dog Trixi and their guard alpacas. Yes, alpacas help guard our flock of chickens by alerting of predictors with heir unique sounds, and of course spit!

A better chicken, and a difference you can taste!

The quality of the life of our hens reflected in the quality of our chicken products. When you order chicken from Miller's Bio Farm you can be sure that you are getting the real deal, pasture-raised, nutrient-dense, wholesome chicken!

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