A flavorful probiotic food that's great for Asian-inspired meals! Kimchi is a staple in Korean cuisine, made of salted and fermented vegetables with spices. It can be served as a side dish or used in soups or stews.
Need the Nitty Gritty Details?
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Kimchi will last opened in a refrigerator for 3-6 months. Keep in mind that the longer it sits in the fridge, the more fermented and sour it will become. Always store in the back of the refrigerator.
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Kimchi adds the perfect kick to a dish or rice or ice noodles.
Throw some kimchi on top of an avocado toast or eggs for a probiotic packed breakfast!
Throw some kimchi on top of an avocado toast or eggs for a probiotic packed breakfast!
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How is the kimchi made?
Kimchi is made with lacto-fermentation. The vegetables are from a local organic farm that uses old world techniques to grow and ferment its products.
What are the health benefits of eating kimchi?
Kimchi is high in probiotics, which are beneficial bacteria that promote a healthy gut microbiome. This can improve digestion, nutrient absorption, and overall gut health.
Kimchi is made with lacto-fermentation. The vegetables are from a local organic farm that uses old world techniques to grow and ferment its products.
What are the health benefits of eating kimchi?
Kimchi is high in probiotics, which are beneficial bacteria that promote a healthy gut microbiome. This can improve digestion, nutrient absorption, and overall gut health.
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