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Lamb Kidneys

Lamb Kidneys

A surprisingly delicious and tender organ meat, packed with protein and minerals! Lamb kidneys pack a nutritional punch, just behind liver in goodness. They've got a firmer texture too, which some folks find more appealing. You'll get a great dose of micronutrients from them.

Need the Nitty Gritty Details?

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Our lamb kidneys are frozen and vacuum-sealed to maintain freshness. For best use, store in the freezer for up to 1 year, or in the refrigerator for 3-5 days.

You can slow thaw in the refrigerator overnight. Or quick thaw in a bowl of cold water, changing the water every 20-30 minutes until thawed.
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For the best flavor, try frying, pan-searing, braising for a stew, or tossing them into a stir-fry.

Here’s an easy way to prepare kidneys:
  • Heat up a frying pan real good – like, 2 minutes on high.
  • Throw in a few tablespoons of your choice of fat.
  • Sprinkle those kidneys with salt and pepper.
  • Get a nice brown on each side, about 3 minutes per side.
  • Then, turn down the heat and cook for another minute or so, until they feel springy, kinda like a medium-rare steak.
  • Take 'em out and put 'em on a plate.
Lamb kidneys pair well with mustard, red wine, and fresh herbs like rosemary, thyme, mint, basil, and oregano.

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How do I know when lamb kidneys are cooked?
Cook them to an internal temperature of 160F.

How do I prepare lamb kidneys?
Remove the outer membrane and the white core from the kidneys, then soak them in cold milk or water for about 30 minutes to remove any strong odor or gaminess.

What does lamb kidney taste like?
It has a mild, slightly gamey flavor, especially when compared to other organ meats like liver.

What are the health benefits of eating lamb kidneys?
Lamb kidneys are incredibly nutrient-rich, packed with vital elements like protein, iron, selenium, B12, omegas-3, and riboflavin(B2).
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Our lamb kidneys are packaged in HDPE plastic, which is the most environmentally stable of all plastics. It does not contain BPA, phthalates, heavy metals, harmful fumes, or allergens. But all plastic has the potential to leach chemicals.