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Lamb Liver

Lamb Liver

A super nutritious and flavorful piece of meat. Lamb liver's a real powerhouse of nutrients and super adaptable in the kitchen, great for making some seriously tasty meals. It's part of the offal group, which just means it's the animal's liver, low in fat, and packed with goodness.

Need the Nitty Gritty Details?

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Our lamb liver is frozen and vacuum-sealed to maintain freshness. For best use, store in the freezer for up to 1 year, or in the refrigerator for 3-5 days.

You can slow thaw in the refrigerator overnight. Or quick thaw in a bowl of cold water, changing the water every 20-30 minutes until thawed.
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Soak your lamb liver in milk for twenty minutes or so. It will help “detoxify” the liver and remove some of the stronger tastes.

Aim for a quick sear over high heat to achieve a browned crust while keeping the inside pink.

Finish with vinegar: A splash of sweet vinegar, such as sherry vinegar added to the pan at the end of cooking adds a delicious, tangy finish that complements the richness of the liver.
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What temp should I cook my lamb liver to?
Minimal internal temp of 160F.

How often can you eat lamb liver?
You could include lamb liver in your diet once or twice a week. A 4-ounce serving is a good amount and gives you about 50,000 IU of vitamin A. You should also limit eating lamb liver due to its very high vitamin A content, which can be harmful in excess, potentially leading to toxicity or birth defects, especially for pregnant women.

What are the health benefits of eating lamb liver?
Lamb liver is incredibly nutrient-rich, packed with vital elements like protein, iron, zinc, vitamin B12, CoQ10, folate, and omega-3s.
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Our lamb liver is packaged in HDPE plastic, which is the most environmentally stable of all plastics. It does not contain BPA, phthalates, heavy metals, harmful fumes, or allergens. But all plastic has the potential to leach chemicals.