Did you know that kidneys contain an incredible amount of lean protein and b-vitamins?
Don't let fear of the unknown stop you from enjoying this nutrient rich, flavorful piece of pork.
The most important step in enjoying kidney is proper preparation.
Kidneys can be tough, and require a long cooking time. They also must be cleaned before cooking.
Begin by removing as much of the fat and sinew from the kidney as possible. Cut each one in half, and cook 2-3 minutes in simmering water. Drain the water and rest the kidneys for up to an hour.
Then cube the kidneys and cook into a stew with pancetta, onions, garlic, wine and farm fresh vegetables. Alternatively, use them to make a classic British kidney pie.
Get creative in the kitchen and cook up a tasty nutritious dish with pork kidney from 100% pasture raised pigs!
Honest Disclosure: Packaged in plastic, which can leech chemicals into the food.