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A brief history of the raw milk debate

written by

Marie Reedell

posted on

January 12, 2018

Raw milk is a highly contested issue in modern history. Is it a healthy nutrient-dense “cure-all” for nourishing your body, or is it a dangerous vector for spreading life-threatening disease? The two camps are split. It is a complicated issue with mixed battles of bad science vs. personal testimony, morals vs. politics, education vs. advertising, and big agri-business vs. small farms.

For thousands of years, nutrient-dense fresh raw milk has been a staple food for many cultures worldwide. This has never been a problem until recent history. During the Industrial Revolution in the early 1800s, whisky and milk were the two most popular beverages. A cutthroat entrepreneur came up with the unbelievable and revolutionary idea to confine cows in a factory-like setting and force feed them the hot swill byproduct from making whiskey. Produced in these unclean and unnatural conditions, this blue-tinted “swill milk” made many people sick and led to many deaths. This was a true public health issue, resulting in many infant deaths and a rise in life threatening illness. This historical pinpoint is the origin of raw milk getting its bad reputation.

Policy makers and businesses had two options: (1) Higher quality farming practices in city dairies; or (2) Pushing infected product from unhealthy animals.

Can you guess which choice big business made? The swill milk industry chose to mask the symptoms of swill milk by using additives like plaster, chalk, sugar, eggs, starch, flour, and pigments. These “bad” distillery dairies gave “good” small clean dairies a bad name. Eventually this truly horrid milk was busted for harboring deadly diseases. Louis Pasteur (1822-1895) was a scientist who promoted pasteurization as a way to make milk safe for consumption. Philanthropist Nathan Strauss (1848-1931), co-owner of Macy’s, jumped on the pasteurization bandwagon and created milk factories that sterilized diseased milk. He, along with other big dairy owners, used his wealth to influence government agencies and advertise pasteurized milk to the public, including scary fake news articles in popular magazines.

Of course, there’s always the flip side. The Certified Milk Movement was led by Dr. Henry Coit (1854-1917). Dr. Coit, who believed in milk as a necessary healthy food, influenced the created the Medical Milk Commission and its standards to ensure production of clean, healthy milk from small farms. However, this milk cost 4x more than the unclean kind. Given the advertising efforts of the pasteurized milk businesses, can you guess which milk the public latched onto? Yup, pasteurized milk.

And the story goes on in a similar manner throughout the 1900s, with the two sides being divided and working against each other. Big agri-business advertises and lobbies for pasteurized milk (Got Milk?), which can be produced more cheaply. Small farms and families fight for their right to choose what foods are healthy to consume. The real kicker happened in 1987, when Ronald Reagan promoted the FDA ban interstate commerce of raw milk. This devastated (and continues to devastate) small farmers and the families that choose to consume raw milk.

Dairy farms, whether conventional or organic, are struggling in the US. Milk consumption has dropped over 30% since 1970. However, while the pasteurized milk industry is still on the decline, the raw milk industry is on the rise. It makes sense that big business would want to glean some of this business and lobby for government agencies to help. As it's said, history repeats itself.

Yes, the two camps are split. But, perhaps both are in the right, depending on the situation. It is undoubtedly true that unpasteurized milk produced in unclean conditions can be very dangerous. However, it is also true that clean raw milk can be a completely safe and nutritious food choice, especially with modern refrigeration, transportation, and testing technology. I would hope there is a way for both points of view to co-exist, to agree to disagree, and create policies that allow for basic human choice to consume what they view as healthy.

Thanks for bearing with me on this somewhat crude overview of the history of raw milk. If you are interested in learning more, I recommend the very informative videos created by Nourishing Liberty or perusing the realmilk.com website.

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Over the past few months a bunch of people asked us if we tested our bone broth for toxic heavy metals. When we get the same question a lot, we of course look into it. My first question was --- Is there an issue with toxic metals in bone broth? As it turns out, yes, there "can" be an issue! Heavy metals are naturally present in our environment. We need the "good" heavy metals to thrive: iron, zinc, magnesium, copper, etc. But, we can 100% do without the toxic heavy metals: arsenic, cadmium, lead, mercury, etc. Too many toxic heavy metals can lead to a host of pretty awful issues: nervous system damage, cardiovascular issues, cancer, endocrine disruption, kidney damage, and so on. Our body is designed to excrete heavy metals through urine (and a little bit through sweat, hair, and breastmilk too)... but only so much. There's a limit. If you're overloaded, your body will store those heavy metals in your bones, blood, tissues, and organs. 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It's titled "The Risk of Lead Contamination in Bone Broth Diets". This study found high levels of lead in organic chicken bone broth, which is quite concerning. And, in fact, this one study is still cited in articles written today! Let's dig a little deeper. Let's go farther than the short abstract. Here are the broths tested in the study and their test results for lead:  (9.5 parts per billion): Broth made from tap water plus skin and cartilage(7.01 parts per billion): Broth made from tap water plus bones(2.3 parts per billion): Broth made from tap water plus meat(0.89 parts per billion): Tap water alone cooked for the same amount of time as a control. But, they only used organic chicken from one farm. And, there's zero information about that farm, their practices, the feed, and the broth recipe. Did they use vinegar or wine in the broth? Was the chicken's water contaminated with lead? What was the quality of the feed and the soil? Were the chickens raised indoors or outdoors? 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For some reference, the EPA says that less than 15 ppb of lead is safe in drinking water. Not saying that I agree, but it's a good reference point.  These results are good. It means the broth definitely isn't overloaded with toxic heavy metals. But, it's not good enough!!! We need to test again! We really need to a lower LOQ. We need to know the results with an accuracy of as low as 1 ppb. It looks like the lab we sent the original samples to doesn't have an LOQ that low. So here I am on the hunt for a lab to do it again. As soon as I can, I'll send samples in again and paying for more expensive testing to get the info you deserve. Stay tuned! I hope to have the new results in by the end of April 2025. Do you worry about toxic metals (or other junk) in your food? Where have your fears stemmed from? I'd love to hear from you. You can comment below (no account required) or contact us 😊 ----- Sources The risk of lead contamination in bone broth dietsBone Broth and Lead Toxicity: Should You Be Concerned?Bone Broth and Lead Contamination: A Very Flawed Study in Medical HypothesesBone Broth, Collagen, and Toxic Metals: A Research Review