We tested our eggs, and we're thrilled with the results! READ MORE & GET ALL OF THE DATA.

Announcing CORN AND SOY FREE chicken. It's possible and it's finally here!

written by

Aaron Miller

posted on

June 10, 2022

It’s been in the works for over a year…. and now CORN AND SOY FREE chicken is officially here. Here’s more about why we did it and the struggles we’ve had to get it to you.

Corn and Soy and Food Allergies

One of our amazing customers passed me a link to a TEDxAustin talk by Robyn O’Brien. It’s from 2011, so this is really nothing new. But, Robyn’s story so wonderfully put the reasoning behind going corn and soy free into perspective.

You can watch her talk here and read my quick recap below. 

Robyn O’Brien is a Food Industry Analyst. Eventually, she traded her job for a diaper bag. Four kids later and despite her food industry expertise, she still hadn’t given much thought about what was in the food supply. 

Robyn grew up in Texas and ate “normal food”. You know, “foods” like Twinkies and Doritos and chicken nuggets.

“I figured, if it was on grocery store shelves, it was safe. Don’t tell me what to eat. And, please, don’t tell me what to feed my kids,” Robyn said.

Between picky eaters and a limited budget, food shopping and meal planning can be a challenge. She was perfectly ok feeding her family Eggo waffles, tubes of blue yogurt, and scrambled eggs for breakfast. I mean, her kids ate it.

Until one morning, at breakfast, life changed. Her child had an allergic reaction.

Her daughter’s face started to swell shut, and she immediately brought her to the pediatrician. The doctor’s first question was, “What did she eat?” Her pediatrician knew that it was an allergic reaction to food and started rattling off all these facts and figures about food allergies.

Robyn thought, “How could kids be allergic to food?!?!” She needed to learn more. I mean, she didn’t know anyone with a food allergy when she was a kid. How could it be so common now?

She learned that from 1997 to 2002, peanut allergies doubled. She learned that, as of 2011, one out of three kids had a food allergy. And, she learned that there had been a 265% increase in the rate of hospitalizations related to food allergic reactions. 

In short, food allergies are a BIG problem now. And, we’re not even talking about food intolerances.

A food allergy is when your body sees food proteins as foreign and then launches an inflammatory response to fight off and drive out that foreign invader. 

Robyn wondered, “Is there something foreign in our food now that wasn’t there when we were kids?” 

So, she turned to the USDA and learned that, beginning in the 1990s, new proteins were bioengineered into our food supply. Yup, she’s talking about GMOs.

This was done to maximize profitability for the food industry. I mean, it makes perfect financial sense… at least for the big corporations. Greater yields + lower inputs = cheaper food + more profit.

But, at the same time, no studies were done to see if these new proteins were safe. The government’s explanation is that these new bioengineered foods weren’t proven dangerous. But why not flip that? Why allow something new into the food supply until it’s proven safe? (This is a giant topic for another day.)

Today, there are new bioengineered proteins in basically all mainstream foods. You might think, well, it’s just milk or meat or eggs. But, the animals that produce those foods are likely fed bioengineered corn and soy, which results in these new foreign proteins appearing in the final product.

New products and proteins are created all the time. It’s so hard to avoid. You can learn more about the new bioengineered labeling here

These new proteins increase the chance of allergies, cancers, and numerous other chronic conditions and diseases.

So, if you already have food allergies in your family or would like to avoid food allergies in your family, limiting corn and soy consumption… directly or via the feed that’s given to animals that produce your food… is probably a good idea.

Farming Without Corn & Soy 

Miller’s Bio Farm’s purpose is to inspire a generation of healthy children and reduce healthcare costs. So, of course, with the knowledge of allergies and disease linked to corn and soy, we try our best to minimize it. However, it doesn’t come without struggles, especially when it comes to raising chickens.

Even when chickens live out on pasture and can eat all the crickets and worms and greens they want, they still need supplemental feed when farmed for meat. It’s necessary. This is so they can grow to full size and be harvested when tender. Without some feed, we’d only be able to offer you old stewing hens. 

There’s a myth amongst farmers - you can’t raise chickens without corn and soy. It’s almost as if farmers believe that it’s impossible to raise chickens without it.

You see, soy and corn are used to fatten livestock. It makes it so that you need less feed and the animals grow to full size more quickly. It’s cheaper. It’s easier. I get why most farmers do it.

Farmer Aaron used to believe the same thing… until he switched to a soy-free feed. Honestly, it wasn’t great at first.

The soy was replaced with fishmeal. And then, the chicken tasted fishy, which was quite off putting. It took a few rounds of playing with the feed rationing until the perfect balance was achieved. 

Plus, it costs more to raise chickens this way. They required more feed and more time to grow. Farmer Aaron didn’t know how an increase in feed cost would affect his cash flow (always a challenge for a farmer).

He also didn’t know how customers would respond to a price increase. Would he fill his freezer with chicken, and then have no one to sell it to? Well, it turns out that there’s a big demand for soy-free chicken, despite the cost!

The next challenge was taking it one step further - soy AND corn free feed. Again, farmer Aaron used to think it wasn’t possible. Regardless, because of our awesome customers requesting it, he went for it anyway.

And again he went through the same struggles - it changed the taste and it cost too much. However, this time around, armed with his knowledge from going soy-free, the farm worked through those challenges a bit more quickly.

Our chicken feed now contains a specially formulated blend of wheat, peas, barley, fishmeal (from sardines), flax seed, kelp, and a nutri-balancer which has kelp, vitamins, and minerals. Side note: Dried bugs and larvae are also an option for chicken feed, but they are more expensive than fishmeal.

It’s been almost a year since the farm first started feeding its chickens a corn and soy free feed. We’ve been selling older soy-free chicken. And now, we’ve worked our way to the new chicken inventory.

We’re thrilled to announce that (almost) all of our chicken is CORN AND SOY FREE! 

We still have some older 6-7lb whole birds and ground chicken that’s soy free only. It’s clearly labeled in the store, so it’s easy for you to tell the difference.

Do you have food allergies or fear them? Why do you or do you not avoid corn and soy? If you do consume corn or soy, do you have specific requirements for how it’s grown?

I’d love to hear from you. Comment on the blog below (no account required -- start typing and you'll see that option) or contact us.

PS: Our eggs are also corn & soy free now! Sadly, we only have duck eggs available now. The chicken egg farmer is transitioning to a new flock, and we’re waiting for them to start laying. Come on, chickens! Hopefully they will be back before the end of the month.

Health and Nutrition

Farming Practices

More from the blog

Finally, egg test results are in! Guess what? Yolk color does not matter.

Exciting news --- we've been waiting for months and just got our egg test results in!!!  Keep reading for the reasoning behind the tests and a little analysis of what the results mean. Want to skip straight to the hard data from the lab? Click here.  A Quick Recap Explaining Why We Tested Eggs. Earlier this year, we lost trust in the feed supplier for our laying hens. Even though they said the feed was corn & soy free, something wasn't adding up (you can read more details about the drama here). So, we switched.At that time, we made the choice to NOT include any colorants in the feed, even natural ones like marigold and paprika (you can read about every single ingredient in our new feed here). Despite having the same new feed and the same pastured living conditions, some flocks produced orange yolks and some produced yellow yolks.This led to a lot of customer confusion. I mean, aren't pastured egg yolks supposed to be orange? Isn't that how you know an egg has max nutrition? That's what I thought, too. I knew we needed to verify some things. So, we bit the bullet and paid for lab testing.  We sent 5 different egg samples to Dr. Stephan Van Vliet, PhD. He's the Director of Food Metabolomics Lab at the University of Utah. And, he's the same guy who tested our chicken (without us knowing) and found that our chicken had the perfect 1:1 omega 6/3 ratio, which is basically unheard of even with pastured corn & soy free chicken. The 5 Egg Samples We Tested. Here's what we sent to Dr. Van Vliet. All eggs were from late spring, when pastures are growing. We are choosing to keep the other egg brands’ names private. Here’s some info about each sample provided. 1- Miller’s Bio Farm (Yellow Yolks) Pasture raised in mobile coops moved regularly to fresh pastureRaised on regeneratively tended pasturesCorn & soy free . 2- Miller’s Bio Farm (Orange Yolks) Pasture raised in mobile coops moved regularly to fresh pastureRaised on regeneratively tended pasturesCorn & soy free . 3- National Brand Regenerative Eggs (the most expensive you can buy in the supermarket) Brand Claims: Pasture raised; freedom to forage outdoors year round; 108 ft2 per henRegenerativeCertified Organic Certified Humane . 4- Local Pasture Raised Competitor (using our OLD corn & soy free feed supplier) Brand Claims: Pasture raised Free rangeRegenerativeCorn & soy free  . 5- National Brand Conventional Eggs (the cheapest you can buy in the supermarket) Brand Claims: Excellent source of vitamins D, E, B2, B12, and B5140mg omega-325% less saturated fatVegetarian fed . The 4 Most Important Results. 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When PUFAs are consumed in excess (like the conventional Western diet gives you), it can have some awful health impacts. It can suppress thyroid function, lead to inflammation, cause oxidative stress, and result in a variety of diseases. You can learn a lot more in the PUFA predicament blog post. This is why a lot of our customers are looking to reduce their PUFA intake. And it's a reason many come to us. Since seed oils are a big contributor to high PUFAs, animal-based eating is a good way to lower PUFAs. And especially when animals are 100% grass-fed and not fed corn and soy like our animals, you can get those numbers even lower. I was excited to see the test results verify the impacts of our farming practices and feed choices. We have the lowest PUFA eggs amongst the ones we tested. 4- Our Eggs Had The Highest Vitamin Content. When you look at the individual results for each vitamin, the results were kinda all over the place. But, when you add up all the numbers, Miller's Bio Farm's eggs came out on top! This is especially exceptional because the conventional eggs boasted having high amounts of certain vitamins... and they sure did hold true to those promises. This means they are heavily supplementing their birds. It's incredible that we beat them without oversupplementation! All Of The Data Is Available To You. We are giving you access to EVERYTHING. There are 100+ test results. After all, you deserve to know everything about what you put into your body. The data is available in two formats: A spreadsheet with all of the raw data. It's divided by tabs for fatty acids, minerals, antioxidants, and vitamins (view spreadheet data here). A 30-page pdf that summarizes notable data (not all of it). It has lots of nice charts for easy comparisons (view pdf data here). What do you think about the results? What's the #1 data point you look for when it comes to eggs? I'd love to hear from you. Comment below - no account required, start typing for the guest option to appear 😊

Bah Bird Flu. About raw milk safety and why we we're not worried.

*DISCLAIMER: I'm not a doctor or a scientist. I'm a passionate real food consumer that loves research and learning new things. Sources are listed at the very bottom. -----Did you hear the news? Raw Farm USA, a raw milk supplier in California, was shut down last week. Why? Because bird flu (in some capacity) was detected in their milk.Wow! This is getting serious. Bird flu is not longer just a worry but something that's being enforced. As you know, we take milk safety very seriously at Miller's Bio Farm.  It's our goal to produce an ultra low risk product for you. And, with the proper farming practices and safety standards, we believe raw milk can be a nourishing and healthy and safe food. First off, our cows are fed a natural diet of 100% grass and spend a lot of time exercising outside in the fresh air and sunshine. This keeps them naturally happy and healthy. No need for routine drugs or anything like that. Health problems are rare. 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But, that bad press was already out there and likely won't be edited.   I don't understand how enforcement can be allowed when there's no proof to justify it.  2- Testing for bird flu in milk detects fragments of the dead virus, which doesn't necessarily mean the virus can infect milk drinkers. This month, the USDA enacted a new federal order that requires raw milk samples to be collected and shared with the USDA for testing. This includes both raw milk intended for pasteurization or intended to be sold as raw milk. If there's a positive test, the USDA can track those animals [2]. But, what are they testing for exactly? Well, the qPCR tests are looking for RNA fragments that belong to the virus. It doesn't mean the virus in the milk is intact or can actually infect anyone.  This leads me to a question --- did any of the RNA fragments match viruses other than bird flu? Well, I don't know. But I assume they could, since bird flu is a strain on influenza, and we all know how many strains of the flu there are! Then, they do an egg inoculation test. The viral fragments are injected into an egg. If the virus replicates and grows, then the sample is considered to contain "live virus". If it doesn't, then it's considered safe, having only "dead virus" [3]. 3- Raw milk is innately antiviral. It inhibits the growth of viruses both in the milk as well as in your body. There's a pretty awesome study from 1987 that tests the growth of rotavirus and coronavirus in raw vs. pasteurized milk. It's so simple, it would be hard to misread the results. It found that, when a virus is added to raw milk, there was zero viral growth. Did you get that? Zero viral growth. But, when the same virus is added the pasteurized milk, 30-80% of the live virus was recovered depending on the level of inoculation [4]. This means that the synergistic properties of raw milk do not allow viral growth within the milk. Raw milk kills viruses in it. Pasteurized milk breeds them (of course this would be after pasteurization). Wow! Moreover, there's a systematic review from 2023 that looks at dozens of studies on the antiviral properties that drinking raw milk gives to the consumer. It found over and over again that there are bioactive compounds in raw milk that, when consumed, stop viral entry, block replication, and inactivate viruses [5]. So, science says that raw milk not only kills viruses within it but, when you drink raw milk, it can also help you fight viruses in your body. Another wow! It seems to me that most of the bird flu drama might be political...?  Did you know the USDA commissioned Moderna to develop a bovine bird flu vaccine in July [6]? In fact, they started field trials this fall [7]. It seems that a warp speed bird flu vaccine for cows is just about to be released. That timing!  The "powers at be" continue to repeat that "the milk supply is safe" and "pasteurization kills the virus." But, after COVID, I think we might know what repetitive phrases like that mean. Could there be an agenda?  Are you worried about bird flu? What's your take on the situation? I'd love to hear from you. Comment below -- no account required, start typing for the guest option to appear 😊PS: The media sure does a good job of instilling fear. We understand that you may not have the same viewpoint as the farm. You might be hesitant about raw milk right now. That's 100% OK. This is why we offer both raw and minimally pasteurized milk. The choice is yours! ----- Sources Is Raw Milk Safe? Officials Ramp Up Testing Amid Bird Flu OutbreakUSDA orders nationwide testing of milk for bird flu to halt the virus1 in 5 milk samples from grocery stores test positive for bird flu. Why the FDA says it’s still safe to drinkAntiviral Substances in Raw Bovine Milk Active Against Bovine Rotavirus and CoronavirusMilk Antiviral Proteins and Derived Peptides against ZoonosesFeds prepare for bird flu jump to people with vaccines, testsUSDA Builds on Actions to Protect Livestock and Public Health from H5N1 Avian InfluenzaBird Flu and Raw Milk: Where is the Evidence?

Thanks for clean food! Want to send some love to our team?

Happy Thanksgiving! I hope you're having a wonderful Thanksgiving week filled with clean nourishing foods and people you care about 🥰 As I reflect on what I'm thankful for, I was reminded of an email we got last week from a fairly new customer. Here's what it said: ----- "Hi, I've been a customer for a couple of months now, and I wanted to send a quick note of appreciation for your amazing products AND your organization. "I have many food and chemical sensitivities, and it has been a multi-year battle to find food I can actually eat, even with the prevalence of Whole Foods and other organic markets in my area. Everything I've tried from your website has been fantastic, and above all I appreciate your total transparency when it comes to animal feed, production methods, etc. I've learned about all kinds of things I need to watch out for in grocery stores, and I would have considered myself a well-educated consumer! "But beyond that, I'd like to compliment your business model — the website is easy to use, your workflow appears to be incredibly efficient, and I know how much work that takes behind the scenes. "Keep up the great work!" ----- I mean, how wonderful was that!? Reading it made me so happy. I immediately forwarded it along to the team to brighten the day. After all, everyone who works with Miller's Bio Farm has lots of hard work to do to get you your food. This got me thinking... wouldn't it be nice to give to give a little something back to the Miller's team this Thanksgiving? What if we compiled a list of thank you notes to share? You with me? Want to express your thanks? I'm making it as easy as possible. Simply leave a comment below. It could be something in general. It could relate to a certain product that you love. It could be to the farmers. It could be to the packing or customer team. It could be to the driver who delivers your order. Hey, it could even be to our website, which also does a lot of work taking your orders! ⬇️ Comment below ⬇️ Our team would LOVE to hear from you. I'll share every single comment with everyone at Miller's the week after Thanksgiving 😊 *No account required -- start typing for the guest option to appear.