Bone broth season is still on! 🍲☕ SHOP BONE BROTH.

Announcing CORN AND SOY FREE chicken. It's possible and it's finally here!

written by

Aaron Miller

posted on

June 10, 2022

It’s been in the works for over a year…. and now CORN AND SOY FREE chicken is officially here. Here’s more about why we did it and the struggles we’ve had to get it to you.

Corn and Soy and Food Allergies

One of our amazing customers passed me a link to a TEDxAustin talk by Robyn O’Brien. It’s from 2011, so this is really nothing new. But, Robyn’s story so wonderfully put the reasoning behind going corn and soy free into perspective.

You can watch her talk here and read my quick recap below. 

Robyn O’Brien is a Food Industry Analyst. Eventually, she traded her job for a diaper bag. Four kids later and despite her food industry expertise, she still hadn’t given much thought about what was in the food supply. 

Robyn grew up in Texas and ate “normal food”. You know, “foods” like Twinkies and Doritos and chicken nuggets.

“I figured, if it was on grocery store shelves, it was safe. Don’t tell me what to eat. And, please, don’t tell me what to feed my kids,” Robyn said.

Between picky eaters and a limited budget, food shopping and meal planning can be a challenge. She was perfectly ok feeding her family Eggo waffles, tubes of blue yogurt, and scrambled eggs for breakfast. I mean, her kids ate it.

Until one morning, at breakfast, life changed. Her child had an allergic reaction.

Her daughter’s face started to swell shut, and she immediately brought her to the pediatrician. The doctor’s first question was, “What did she eat?” Her pediatrician knew that it was an allergic reaction to food and started rattling off all these facts and figures about food allergies.

Robyn thought, “How could kids be allergic to food?!?!” She needed to learn more. I mean, she didn’t know anyone with a food allergy when she was a kid. How could it be so common now?

She learned that from 1997 to 2002, peanut allergies doubled. She learned that, as of 2011, one out of three kids had a food allergy. And, she learned that there had been a 265% increase in the rate of hospitalizations related to food allergic reactions. 

In short, food allergies are a BIG problem now. And, we’re not even talking about food intolerances.

A food allergy is when your body sees food proteins as foreign and then launches an inflammatory response to fight off and drive out that foreign invader. 

Robyn wondered, “Is there something foreign in our food now that wasn’t there when we were kids?” 

So, she turned to the USDA and learned that, beginning in the 1990s, new proteins were bioengineered into our food supply. Yup, she’s talking about GMOs.

This was done to maximize profitability for the food industry. I mean, it makes perfect financial sense… at least for the big corporations. Greater yields + lower inputs = cheaper food + more profit.

But, at the same time, no studies were done to see if these new proteins were safe. The government’s explanation is that these new bioengineered foods weren’t proven dangerous. But why not flip that? Why allow something new into the food supply until it’s proven safe? (This is a giant topic for another day.)

Today, there are new bioengineered proteins in basically all mainstream foods. You might think, well, it’s just milk or meat or eggs. But, the animals that produce those foods are likely fed bioengineered corn and soy, which results in these new foreign proteins appearing in the final product.

New products and proteins are created all the time. It’s so hard to avoid. You can learn more about the new bioengineered labeling here

These new proteins increase the chance of allergies, cancers, and numerous other chronic conditions and diseases.

So, if you already have food allergies in your family or would like to avoid food allergies in your family, limiting corn and soy consumption… directly or via the feed that’s given to animals that produce your food… is probably a good idea.

Farming Without Corn & Soy 

Miller’s Bio Farm’s purpose is to inspire a generation of healthy children and reduce healthcare costs. So, of course, with the knowledge of allergies and disease linked to corn and soy, we try our best to minimize it. However, it doesn’t come without struggles, especially when it comes to raising chickens.

Even when chickens live out on pasture and can eat all the crickets and worms and greens they want, they still need supplemental feed when farmed for meat. It’s necessary. This is so they can grow to full size and be harvested when tender. Without some feed, we’d only be able to offer you old stewing hens. 

There’s a myth amongst farmers - you can’t raise chickens without corn and soy. It’s almost as if farmers believe that it’s impossible to raise chickens without it.

You see, soy and corn are used to fatten livestock. It makes it so that you need less feed and the animals grow to full size more quickly. It’s cheaper. It’s easier. I get why most farmers do it.

Farmer Aaron used to believe the same thing… until he switched to a soy-free feed. Honestly, it wasn’t great at first.

The soy was replaced with fishmeal. And then, the chicken tasted fishy, which was quite off putting. It took a few rounds of playing with the feed rationing until the perfect balance was achieved. 

Plus, it costs more to raise chickens this way. They required more feed and more time to grow. Farmer Aaron didn’t know how an increase in feed cost would affect his cash flow (always a challenge for a farmer).

He also didn’t know how customers would respond to a price increase. Would he fill his freezer with chicken, and then have no one to sell it to? Well, it turns out that there’s a big demand for soy-free chicken, despite the cost!

The next challenge was taking it one step further - soy AND corn free feed. Again, farmer Aaron used to think it wasn’t possible. Regardless, because of our awesome customers requesting it, he went for it anyway.

And again he went through the same struggles - it changed the taste and it cost too much. However, this time around, armed with his knowledge from going soy-free, the farm worked through those challenges a bit more quickly.

Our chicken feed now contains a specially formulated blend of wheat, peas, barley, fishmeal (from sardines), flax seed, kelp, and a nutri-balancer which has kelp, vitamins, and minerals. Side note: Dried bugs and larvae are also an option for chicken feed, but they are more expensive than fishmeal.

It’s been almost a year since the farm first started feeding its chickens a corn and soy free feed. We’ve been selling older soy-free chicken. And now, we’ve worked our way to the new chicken inventory.

We’re thrilled to announce that (almost) all of our chicken is CORN AND SOY FREE! 

We still have some older 6-7lb whole birds and ground chicken that’s soy free only. It’s clearly labeled in the store, so it’s easy for you to tell the difference.

Do you have food allergies or fear them? Why do you or do you not avoid corn and soy? If you do consume corn or soy, do you have specific requirements for how it’s grown?

I’d love to hear from you. Comment on the blog below (no account required -- start typing and you'll see that option) or contact us.

PS: Our eggs are also corn & soy free now! Sadly, we only have duck eggs available now. The chicken egg farmer is transitioning to a new flock, and we’re waiting for them to start laying. Come on, chickens! Hopefully they will be back before the end of the month.

Health and Nutrition

Farming Practices

More from the blog

If animals eat wheat, does the gluten transfer to the eggs and meat?

We've been getting this question a good amount lately --- If your chickens and pigs eat wheat, which contains gluten, then do your eggs, chicken, and pork contain gluten, too? Super interesting question. I mean, the saying "you are what you eat" holds true to some extent. But... digestion is the opposite of simple. The short answer is --- Gluten in animal feed does NOT transfer to eggs or meat. Eggs are meat are naturally gluten-free. You see, just like you, when an animal eats gluten, the gluten is broken down into amino acids during digestion. Then, those amino acids are reassembled into a variety of things that support life and growth - proteins, hormones, neurotransmitters, etc. We have anecdotal evidence, too. There are many Miller's customers with Celiac disease or gluten sensitivities that handle our eggs, chicken, and pork without any issues. In fact, some say that our eggs and meat are the only they can tolerate - wow! A little caveat --- cross contamination. Here are two scenarios: What if a butcher uses products on meat or surfaces that contain gluten? I mean the list of approved sanitizers is loooong. This isn't a worry with our foods. Our eggs and chicken only ever touch water. And our pork is washed in organic apple cider vinegar.Can gluten be added to foods like sausages or pies or lunchmeat? Yes. Some baking sodas and spice blends contain gluten. And some trace ingredients (that don't need to be on the label) like maltodextrin or modified food starch may contain gluten. This isn't a worry with our foods. We try to keep things as pure as possible. Intolerances and sensitivities can be complicated. Some people react to parts of gluten, not the whole molecule. During digestion, gluten is broken down into peptides in your intestinal tract. Then, those peptides are broken down into amino acids. Amino acids are the building blocks of life. They're reassembled (with other things like broken down vitamins and minerals) into important stuff that your body needs - proteins, tissue, enzymes, hormones. People with confusing (and sometimes inconsistent) reactions might be having a reaction to a specific peptide or part of a molecule. It might now be the whole molecule that's giving you trouble! That's why many people with gluten sensitivity do fine with sourdough and/or einkorn (in fact, we even have a customer with Celiac disease that loves our sourdough einkorn crackers). Sourdough partially digests the gluten for you and possibly changes the way your body breaks it down. And einkorn is a heritage grain that contains a completely different kind of gluten compared to conventional wheat - gluten AA. There's actually a certain test you can take to give you more info. It's called a Zoomer test. Instead of simply seeing if you're reacting to a whole protein, it sees how your body responds to individual peptides. Neat! Or maybe people aren't reacting to wheat itself. Rather, they're reacting to chemicals sprayed on wheat. Many people with gluten sensitivity go to Europe and eat all the bread. Why is this? Well, maybe it's because glyphosate is banned in Europe. But here in the US, we're still spraying it on conventional wheat to dry it out quickly and get it ready for harvest. It could be that some people are reacting to a chemical on wheat... not the wheat itself. I mean, glyphosate is known for disrupting the gut! This could explain why some people don't do well with some eggs and meat but do just fine with ours. After all, we have the highest natural standards and aim to give you the purest food possible, down to the nitty gritty. What have you experienced? Are you sensitive or allergic to gluten but can handle eggs and meat? How do our eggs and meat feel for you? I'd love to hear from you. Comment below (no account required - just start typing) or contact us 😊 ----- Sources Are Eggs From Grain-Fed Chickens Safe to Eat on a Gluten-Free Diet?Zoomers Food Sensitivity Testing 101: Your Path to Food Sensitivity AwarenessIs RoundUp Giving You a Pain in the Gut?

Ugh greenwashed labels. What does it take to get ___ on a label anyway?

Not a fan of the confusing, greenwashed labels in store? Yea, me too! And it's especially real for me, because I'm responsible for getting our labels approved with the "powers that be". Here's a little story with a big inside scoop... I made new labels for our bone broth a little while ago. It didn't go as smoothly as planned. Why? I put the little icons about our farming practices on them. They look like this: Yup, despite being 100% accurate and true, they were denied!! We're not allowed to put those statements on our food labels. So, I asked the USDA guy, "What would it take to get those claims on the labels, anyway?" The answer was kinda shocking. First off, there's some guidance on wording. Silly technicalities in my opinion. For example, you can't use the term "No Spray" but you can say "Produced without the use of synthetic pesticides." Or another example is that you can't say "No Routine Antibiotics or Vaccines" but you can say "Raised without routine use of antibiotics or vaccines."  Second, the processor needs to update their documents to provide traceability. In other words, they need to document how they make sure the bones for our bone broth don't get mixed up with bones from other farms. I mean, this is pretty simple, especially with small batch foods like ours. But the documentation needs to be meticulous. Drafting it in government-approved language can be time consuming and/or costly. And lastly, once you get the wording and process right, you need proof. This was the real shocker for me: Want to know what proof would suffice for all the claims above? A 2-3 sentence affidavit (AKA a super short letter) signed by all farmers that supply us. That's it!? This lead me to a bunch of questions: What if a company submits a letter from one farmer but actually has other farmers that supply them, too? What if a company changes farmers? Will they submit new letters?What if a company's farmers change their practices in the future? Will they immediately update their labels?Are the "powers that be" checking on this? Is anyone checking on this?Is this why most farms and food facilities don't allow outside people coming in? It seems to me that, if a business isn't doing what the label says, the only way to find out is via a whistleblower. And the only way to make them stop is to take them to court. You know, like what's happening with Vital Farms and their pasture raised egg claim right now. It seems to me that, all that good natural stuff on labels - grass fed, pasture raised, antibiotic free, etc - doesn't mean it's true. Certifications are a little better, but the same kinda thing can be said about those, too. This is why, at Miller's, we choose to NOT sell in stores.  No wholesale for us. In fact, we don't even have an on farm store. We only sell directly to our customers via our website.  And, we choose to only get certified for what's required. This way, we can make our own natural standards. And, we can provide you will all the info and proof you need. Descriptions, photos, blog posts, test results, and more. So, what do you think? Should we do the affidavit thing to get claims on our bone broth labels? What proof do you need to feel confident in your food choices? I'd love to hear from you. Comment below (no account required - just start typing) or contact us 😊