Salt and toxic heavy metals? We swapped our salt with a cleaner one! LEARN MORE HERE.

Announcing CORN AND SOY FREE chicken. It's possible and it's finally here!

written by

Marie Reedell

posted on

June 10, 2022

It’s been in the works for over a year…. and now CORN AND SOY FREE chicken is officially here. Here’s more about why we did it and the struggles we’ve had to get it to you.

Corn and Soy and Food Allergies

One of our amazing customers passed me a link to a TEDxAustin talk by Robyn O’Brien. It’s from 2011, so this is really nothing new. But, Robyn’s story so wonderfully put the reasoning behind going corn and soy free into perspective.

You can watch her talk here and read my quick recap below. 

Robyn O’Brien is a Food Industry Analyst. Eventually, she traded her job for a diaper bag. Four kids later and despite her food industry expertise, she still hadn’t given much thought about what was in the food supply. 

Robyn grew up in Texas and ate “normal food”. You know, “foods” like Twinkies and Doritos and chicken nuggets.

“I figured, if it was on grocery store shelves, it was safe. Don’t tell me what to eat. And, please, don’t tell me what to feed my kids,” Robyn said.

Between picky eaters and a limited budget, food shopping and meal planning can be a challenge. She was perfectly ok feeding her family Eggo waffles, tubes of blue yogurt, and scrambled eggs for breakfast. I mean, her kids ate it.

Until one morning, at breakfast, life changed. Her child had an allergic reaction.

Her daughter’s face started to swell shut, and she immediately brought her to the pediatrician. The doctor’s first question was, “What did she eat?” Her pediatrician knew that it was an allergic reaction to food and started rattling off all these facts and figures about food allergies.

Robyn thought, “How could kids be allergic to food?!?!” She needed to learn more. I mean, she didn’t know anyone with a food allergy when she was a kid. How could it be so common now?

She learned that from 1997 to 2002, peanut allergies doubled. She learned that, as of 2011, one out of three kids had a food allergy. And, she learned that there had been a 265% increase in the rate of hospitalizations related to food allergic reactions. 

In short, food allergies are a BIG problem now. And, we’re not even talking about food intolerances.

A food allergy is when your body sees food proteins as foreign and then launches an inflammatory response to fight off and drive out that foreign invader. 

Robyn wondered, “Is there something foreign in our food now that wasn’t there when we were kids?” 

So, she turned to the USDA and learned that, beginning in the 1990s, new proteins were bioengineered into our food supply. Yup, she’s talking about GMOs.

This was done to maximize profitability for the food industry. I mean, it makes perfect financial sense… at least for the big corporations. Greater yields + lower inputs = cheaper food + more profit.

But, at the same time, no studies were done to see if these new proteins were safe. The government’s explanation is that these new bioengineered foods weren’t proven dangerous. But why not flip that? Why allow something new into the food supply until it’s proven safe? (This is a giant topic for another day.)

Today, there are new bioengineered proteins in basically all mainstream foods. You might think, well, it’s just milk or meat or eggs. But, the animals that produce those foods are likely fed bioengineered corn and soy, which results in these new foreign proteins appearing in the final product.

New products and proteins are created all the time. It’s so hard to avoid. You can learn more about the new bioengineered labeling here

These new proteins increase the chance of allergies, cancers, and numerous other chronic conditions and diseases.

So, if you already have food allergies in your family or would like to avoid food allergies in your family, limiting corn and soy consumption… directly or via the feed that’s given to animals that produce your food… is probably a good idea.

Farming Without Corn & Soy 

Miller’s Bio Farm’s purpose is to inspire a generation of healthy children and reduce healthcare costs. So, of course, with the knowledge of allergies and disease linked to corn and soy, we try our best to minimize it. However, it doesn’t come without struggles, especially when it comes to raising chickens.

Even when chickens live out on pasture and can eat all the crickets and worms and greens they want, they still need supplemental feed when farmed for meat. It’s necessary. This is so they can grow to full size and be harvested when tender. Without some feed, we’d only be able to offer you old stewing hens. 

There’s a myth amongst farmers - you can’t raise chickens without corn and soy. It’s almost as if farmers believe that it’s impossible to raise chickens without it.

You see, soy and corn are used to fatten livestock. It makes it so that you need less feed and the animals grow to full size more quickly. It’s cheaper. It’s easier. I get why most farmers do it.

Farmer Aaron used to believe the same thing… until he switched to a soy-free feed. Honestly, it wasn’t great at first.

The soy was replaced with fishmeal. And then, the chicken tasted fishy, which was quite off putting. It took a few rounds of playing with the feed rationing until the perfect balance was achieved. 

Plus, it costs more to raise chickens this way. They required more feed and more time to grow. Farmer Aaron didn’t know how an increase in feed cost would affect his cash flow (always a challenge for a farmer).

He also didn’t know how customers would respond to a price increase. Would he fill his freezer with chicken, and then have no one to sell it to? Well, it turns out that there’s a big demand for soy-free chicken, despite the cost!

The next challenge was taking it one step further - soy AND corn free feed. Again, farmer Aaron used to think it wasn’t possible. Regardless, because of our awesome customers requesting it, he went for it anyway.

And again he went through the same struggles - it changed the taste and it cost too much. However, this time around, armed with his knowledge from going soy-free, the farm worked through those challenges a bit more quickly.

Our chicken feed now contains a specially formulated blend of wheat, peas, barley, fishmeal (from sardines), flax seed, kelp, and a nutri-balancer which has kelp, vitamins, and minerals. Side note: Dried bugs and larvae are also an option for chicken feed, but they are more expensive than fishmeal.

It’s been almost a year since the farm first started feeding its chickens a corn and soy free feed. We’ve been selling older soy-free chicken. And now, we’ve worked our way to the new chicken inventory.

We’re thrilled to announce that (almost) all of our chicken is CORN AND SOY FREE! 

We still have some older 6-7lb whole birds and ground chicken that’s soy free only. It’s clearly labeled in the store, so it’s easy for you to tell the difference.

Do you have food allergies or fear them? Why do you or do you not avoid corn and soy? If you do consume corn or soy, do you have specific requirements for how it’s grown?

I’d love to hear from you. Comment on the blog below (no account required -- start typing and you'll see that option) or contact us.

PS: Our eggs are also corn & soy free now! Sadly, we only have duck eggs available now. The chicken egg farmer is transitioning to a new flock, and we’re waiting for them to start laying. Come on, chickens! Hopefully they will be back before the end of the month.

Health and Nutrition

Farming Practices

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Gut strengthening colostrum: What is it? Powder vs liquid? How to use it?

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Miller's vs Angel Acres eggs. Let's compare PUFAs and the omega ratio.

***This blog post is a response to our amazing customers asking soooo many questions about this. When that happens, we know we need to dive in. We never want to put down another farmer, and we love Angel Acres. But, we also want to give you all the info you need to make informed food choices. AT A GLANCE Both Miller's and Angel Acres eggs are pastured raised, vaccine and antibiotic free, and are fed a chemical-free corn & soy free feed. Super natural (and not in the alien way)!Miller's does NOT add any colorants to the feed, so the yolk color will 100% depend on what the chickens are foraging for. Angel Acres adds a small amount of marigold to their feed. Marigold is a natural colorant that can affect the yolk color, especially in larger amounts.Miller's discloses every ingredient in the chicken feed. Angel Acres doesn't publicly disclose every ingredient, but it does tell you things is does NOT contain. I bet they'd tell you more if you ask.Angel Acres' eggs have less PUFAs in their eggs. But, it's not a precise comparison because of how each farm tested and presented their data. Ours have 1.8g per 100g of egg (yolk + white). Angel Acres has 0.8g of PUFAs per 4 eggs (testing the yolks alone). Miller's eggs have a better omega 6/3 ratio than Angel Acres. Ours have a 4:1 ratio. Theirs have a 6:1 ratio.Miller's eggs have 10% linoleic acid. Angel Acres has a better ratio of 6%. Both ratios are much better than any other eggs tested, which had 16-26% linoleic acid.Angel Acres has a 8.35 PUFA %. When it comes to PUFAs, that's better than Miller's. Ours eggs have 18.37. However, both are better than any other eggs tested, which had 23.6+.Miller's has a 1.93 saturated to PUFA ratio. Angel Acres has a 4.88. When it comes to low PUFAs, the higher the better. Both beat all other eggs tested, which were 1.3 or less. ----------- Last year, we did nutritional testing on our chicken eggs and discovered they're amazingly nutritious.  They had lower PUFAs, a better omega 6/3 ratio, and more vitamins compared to the 3 other eggs we tested. We tested against the cheapest most conventional eggs in the supermarket, the best national regenerative eggs you can buy in the store, and a local competitor selling pastured corn & soy free eggs. You can read more and see the egg test results here. Ever since we released the results in December 2024, we've gotten A LOT of questions about how our eggs stack up to Angel Acres, specifically when it comes to PUFAs. After all, Angel Acres is all about low PUFAs! It's kinda their #1 goal, and I'm so happy there's an egg farmer out there focusing specifically on this. Reducing PUFAs is a nutrition trend right now. It's along the lines of eating the way our ancestors did, with no seed oils.  Cheap seed oils have inundated the food world. Corn oil, soy oil, canola oil, sunflower oil, etc. It's everywhere and in everything and can have negative health results (sometimes serious) when over-consumed. It's just one more reason that Americans, on a whole, are so sick. You can read more about PUFAs here. Reducing PUFA intake is more than choosing ingredients. What animals eat affects the PUFA content of the food they produce. It's fairly easy to reduce your PUFA intake by reading food labels and swapping out ingredients in recipes. But... when it comes to an animal-based ingredient itself, what the animals eat and how they live affect the PUFA content in the eggs, meat, and dairy. Here's where it's important to choose your farmer. So... how do Miller's chicken eggs stack up to Angel Acres' eggs? Let's dive in. Miller's and Angel Acres have a lot of natural farming practices in common. We're both ensuring your food is truly natural. It's produced with respect for the land, has the best health outcomes for our animals, and has the least toxins. ✔ Pasture Raised ✔ Vaccine Free ✔ Antibiotic Free ✔ Chemical Free ✔ Corn & Soy Free Feed This is just awesome! Although natural farmers can be considered competitors with each other, I really don't view it that way. Natural farmers are all working towards a common goal. We're part of the same movement and support each other!  The purpose of this blog post is to answer a common question we've been getting so you can make the most informed food choices. You deserve that. Miller's does NOT add any colorants to the feed, so the yolk color will depend on what the chickens are foraging for. Angel Acres adds a little marigold to their feed, so the yolk color may be a little more orange. Yolk color was actually the reason why we did our egg testing in the first place. We really wanted to find out if our light colored yolks had equal nutrition to orange colored yolks. My hypothesis was that yolk color doesn't matter, and that was proven true! In other words, we wanted to show that orange yolks don't equal pasture raised and therefore more nutrient dense anymore. It was a happy surprise to get such stellar nutritional results, too! To elaborate just a little bit, colorants are added to basically all chicken feed in the US now. They can be synthetic (like artificial dyes) and they can also be natural (like marigold or paprika). Egg yolk color is aesthetic and superficial, not an indicator of egg quality (like it was decades ago). Sure, there's a viewpoint that marigold and paprika have health benefits for birds. It's kinda like a supplement, and I get that perspective. But, in my opinion, it's not 100% necessary for optimal health. Miller's chooses to NOT add any colorants to the feed. Why? That's so we can keep a very close eye on what the chickens are foraging for and the health of the flock. We love love having that egg yolk indicator. And that's why we called our eggs "honest yolk" eggs. Miller's discloses every ingredient in the chicken feed. Angel Acres doesn't disclose every ingredient, but it does tell you things is does NOT contain.  We believe you deserve to know everything about your food. Our chicken feed contains a blend of oats, rolled wheat, peas, alfalfa hay leaves, barley, fishmeal, sesame meal, raw liquid goat whey, vitamins, minerals, and probiotics. You can read the nitty gritty feed details here. But not every farm feels the same way. Some like to keep their feed ingredients private. This is what Angel Acres is choosing to do. They publicly tell people the ingredients that are NOT in their feed... but not what's actually in it. They are so nice. I bet if you asked them they would give you more info. Angel Acres' eggs have less PUFAs in their eggs, but it's hard to say exactly how much because of how we each present our data.  Our test results were done by mixing the yolk and white together. Our results show how much of each thing is in there by weight (for example how many mg of __ per 100g of egg). We give you access to a spreadsheet with the raw data from our egg test results. This is so you can do your own analysis. Again, you deserve to know everything about your food. We know definitively that our eggs have 1.8g of PUFAs per 100g of egg. This includes the yolk plus white, not the shell. Angel Acres tested their egg yolks only. Since the yolk contains nearly all the fat, it should be sufficient when looking at PUFAs. This is why their results have an amount "per 4 eggs" stat. Angel Acres says their eggs have 0.8g of PUFAs per 4 eggs. So how do we compare? If we estimate that an egg is about 50g. That means that our eggs have 3.6g of PUFAs per 4 eggs, higher than the 0.8g in Angel Acres' eggs.  But again, because of the differences in testing, I'm not 100% sure if this is an accurate comparison. What I do know is that, among all the eggs we tested and all the eggs Angel Acres tested, both companies had lower PUFAs compared to any other eggs. Miller's eggs have a better omega 6/3 ratio than Angel Acres. Our eggs have a 4:1 omega 6/3 ratio. Angel Acres' eggs have a 6:1 ratio. For some context, the ideal ratio humans should be eating is a 1:1-4:1 ratio. So, Miller's eggs have a better PUFA balance compared to Angel Acres. Which is more important? The ratio or the total PUFAs? Only you can make that choice for yourself. Miller's eggs have 10% linoleic acid. Angel Acres has a slightly better ratio of 6%. This is the amount of linoleic acid divided by the total of all fatty acids. The lower the percent, the better. Both brands have much better percents compared to all the eggs tested, which ranged from 16-26%.  Angel Acres has a 8.35 total PUFA %. Miller's has a 18.37 total PUFA %. This is the total PUFAs divided by the total fat. When it comes to PUFA intake, the lower the ratio the better. All other eggs tested had 23.6+. Miller's has a 1.93 saturated to PUFA ratio. Angel Acres has a 4.88. This is the total saturated fat divided by the amount of PUFAs. If you're looking for the lowest PUFAs possible, the higher the number the better. Both companies had all other eggs tested, which were 1.3 or less. I think the bottom line is that your egg choice depends on your priorities. If eliminating as many PUFAs as possible is your #1 goal, then Angel Acres has us beat. They're the best low PUFA eggs I know of. That's their jam. But, if you're looking for balanced fat intake and max public transparency, Miller's is the way to go. What do you think? Are you on the low PUFA bandwagon? Why or why not? Are there any changes you'd like to see with Miller's eggs? I'd love to hear from you. Comment below to share your thoughts with our amazing community, or contact us to keep it private 😊 ----- Sources: Low PUFA Corn and Soy Free EggsFinally, egg test results are in! Guess what? Yolk color does not matter.