Need tips on how to thaw and cook your Thanksgiving bird? READ MORE.

Celebrating the Heritage of Corn on National Popcorn Day

posted on

January 18, 2024

corn-basket.jpg

Happy National Popcorn Day!

In honor of popcorn and natural foods, we're embarking on a stroll down the cornfield lanes - not just through any ordinary cornfields, but through the incredible heritage of corn and its significant role in our history and daily meals. You've probably heard a lot about GMO corn and its controversies, but let's dive deeper and explore corn from a fresh angle, especially our favorite snack - CHEMICAL-FREE POPCORN!

Corn: More Than Just a Crop

Did you know that corn, or maize as many Native Americans call it, is not just another crop? It's a cherished heritage food, deeply woven into the fabric of Native American life and culture. For indigenous communities across the Americas, corn was more than just a food source. It symbolized life itself and formed the cornerstone of their civilizations.

Imagine this: Native Americans cultivated a vast variety of corn, each adapted to different climates and soils - this proved their deep agricultural wisdom and ecological understanding. Corn wasn't merely eaten; it played a crucial role in their social and spiritual lives, central to their ceremonies and festivals, embodying fertility, renewal, and the interconnectedness of life.

They even had ingenious farming methods, like the Three Sisters technique, where corn, beans, and squash grew together in harmony. This method wasn't just about maximizing land use; it created a natural, sustainable ecosystem, enhancing soil fertility and offering a balanced diet.

The GMO Corn Puzzle

It's no secret that GMO corn has become predominant in corn production, with estimates indicating that as much as 92% of the corn grown in the U.S. is genetically modified! But here's the thing – not all corn is created equal. The primary concern with GMO corn is how it's modified and grown. These modifications often cater to large-scale agricultural practices that focus more on quantity than quality and/or profit over ethics, sometimes leading to environmental and health concerns.

WHY GMO Corn is a Problem

Below is a brief overview of our key concerns with GMO corn, but keep in mind, this list is far from exhaustive!

  • Heavy Pesticide Usage: Extensive use of pesticides like Monsanto's Roundup, containing glyphosate, raises significant environmental and health concerns.
  • Allergies and Intolerances: Concerns over the potential link between GMO corn and the rise in allergies and food intolerances.
  • Soil Health Degradation: Decreased soil health impacting microbiology and increasing erosion risks.
  • Topsoil Loss: Significant loss of topsoil due to intensive farming practices (and not regenerative farming).
  • Increased Fertilizer Use: Heavy reliance on fertilizers, leading to environmental challenges like water pollution and ecosystem imbalance.
  • Impact on Pollinators and Biodiversity: The use of GMO crops and associated pesticides can negatively affect pollinators like bees and butterflies, crucial for ecosystem balance and crop pollination.
  • Cross-Pollination with Non-GMO Crops: There's a risk of GMO crops cross-pollinating with non-GMO and organic crops, which can compromise the integrity of non-GMO farming.
  • Genetic Diversity Reduction: Over-reliance on GMO varieties can lead to a reduction in the genetic diversity of corn, making crops more vulnerable to diseases and changing environmental conditions.

Popcorn: A Timeless Treat

Ah, POPCORN! This beloved snack has its own incredible tale. Not all corn can pop - did you know that? Popcorn is a special kind of maize. When heated, it transforms into the fluffy, crunchy treat we all adore. This snack isn't new; archaeologists have found evidence of popcorn dating back to 4700 BCE in Peru!

Fast forward to today, popcorn is a must-have for movie nights and gatherings. And fun fact - January 19th, 2024, is National Popcorn Day, a perfect day to celebrate this beloved snack in all its yummy forms.

Here at Miller's Bio Farm, we take pride in offering Chemical-Free Popcorn Kernels. They're more than just a snack; they're a tribute to corn's traditional, non-GMO roots. Our approach ensures you get the most natural popcorn experience - free from additives and modern agricultural complexities.

Why Choose Non-GMO?

Opting for non-GMO, especially for corn products like our popcorn, is about more than just personal health. It is a promise to prioritize sustainable, ethical farming practices and to promote responsible and conscious food consumption. Non-GMO crops are grown as nature intended, helping preserve the natural genetic diversity and soil health crucial for food security and environmental health.

By supporting non-GMO, you're also championing more eco-friendly farming practices and helping sustain small, independent farms that form the backbone of rural communities.

Conclusion: Embracing Corn's Legacy

Next time you enjoy a bowl of our CHEMICAL-FREE POPCORN, remember, it's not just a snack. You're connecting with a legacy that goes beyond modern agriculture, a tradition of honoring and cherishing our planet's natural resources. Every kernel tells a story, rich with history and cultural significance.

So, let's not overlook this amazing crop because of its GMO variants. Let's celebrate corn in its purest form and keep its rich heritage alive. Every bite is a chance to connect with history and a tradition that respects and cherishes our planet.

Stay healthy and happy, and a big thank you for being part of the Miller's Bio Farm family!

-----

Resources:

The History And Importance Of Corn To The Native Americans

The Origin of Corn: Unraveling the History of a Staple Crop

What’s the Difference Between Conventional, GMO, Non-GMO and Organic Corn? | FBN

Major differences found between GMO and non-GMO corn - Sustainable Food Trust

A History of Popcorn

Who Invented Popcorn? A Brief History of a Beloved Snack

Center for Food Safety | About GE Foods | | About Genetically Engineered Foods

More from the blog

Your gut. Is the perfect synergistic probiotic a pill or fermented food?

*Warning: I'm not a doctor and I don't have any degrees in nutrition. This is my opinion on the topic. Last weekend, Aaron and I went to the Documenting Hope's conference in Orlando. It was for both parents and doctors who are helping kids heal from chronic illnesses... in a holistic way. It's such an important cause that aligns perfectly with our tagline "Inspiring Health Generations". We had a table and loved feeding everyone yummy and pure snacks. I also had the pleasure of attending some of the talks. One of my favorite talks was from Star Edwards MS, RDN/LD titled "Where's Bifido? Missing Bifidobacterium, Impact on Child Health, and Restoration Strategies⁠". It was all about gut health and balance and its affects on the immune system, the brain, and overall wellbeing.  One thing that really stuck with me were the warnings about probiotic pills.  First off, probiotic pills are super potent. They can completely throw off the balance in your gut. Star advised people to get tested for what's actually in their gut first. This is so you can know which strains are too low or high. Then, you can determine the right probiotic pill to correct any issues. And then, you want to get tested again 6-8 weeks later to make sure those little pills had the desired effect. Second, probiotic pills need to be formulated properly. If they're not, then "probiotic" strains can compete with each other and cancel each other out. Then, they're not doing you any good at all. Wow! This got me thinking about balance in nature and in living things and therefore our gut and our food. It made me wonder -- Would fermented food naturally be in balance? Would eating fermented foods be better than taking probiotic pills? After all, they're living things and we're living things.  So of course I did some research. And I mean there are A LOT of studies on probiotics and gut health. But, it seems that science is conflicted when it comes to probiotics. Here are a few reasons why: It's the same story as any FDA-approved product. The companies do the studies (and lots of them) that prove their product is superior. They set the parameters and goals to achieve the desired result. It's hard to determine which studies are unbiased.The limits for whether something is considered "probiotic" or not is set by the FDA. And the bar is set for probiotic pills that seek approval. The limits are so high that, by those standards, fermented foods don't meet the regulatory criteria to be considered "probiotic".Gut health is a holistic approach to health, which is hard to prove with modern science. Every body is different and will react differently. Every person has a different diet, sleep habits, exercise routine, etc. There are too many variables to conclude definitive health outcomes based on probiotics in the gut alone. Although science in conflicted on which kinds of probiotics are best and the precise benefits of each, there are a couple things there is scientific consensus on: Eating probiotics (whether in pill or food form) alters the microbiology of your gut.The balance of gut microbiology directly relates to your health and wellbeing. So... back to the main topic. Are fermented foods more synergistic than probiotic pills? Since science is kinda out on this one, I think we need to rely on our gut instinct (pun intended) to make the best choice for ourselves. So I'll tell you my perspective. I personally believe in a more ancestral way of eating. How about you? 200 years ago everyone ate pure food (without weird chemicals or additives). Everyone cooked. The soil was packed with nutrients and regenerated by nature. And... people fermented food. If not eaten immediately, many foods will ferment naturally. It's why we have cheese, kefir, yogurt, salami, sourdough bread, kombucha, etc. Humans found that they could still eat it... and it tasted pretty yummy too. And maybe most importantly it helped preserve food over winters and for travel. But... fermented foods were only considered edible if they tasted good. If the microbiology in a fermented food is out of whack, it just doesn't taste good. That's when bad molds and other weird stuff grows. That's when our body's response is to spit it out! In other words, fermented foods need to be in balance microscopically. And they need to align with our taste buds. So, in the most natural and ancestral way, I believe that fermented foods that you think are yummy must be the most synergistic way to boost and balance your gut microbiology. How is your gut health? Do you do anything in particular to help keep your gut in balance? Have you noticed any changes after working on your gut? I'd love to hear from you. Comment below ⬇️

Tips on how to thaw, prep, and cook your pastured Thanksgiving turkey.

So, you have a beautiful pasture-raised soy and corn free turkey in your freezer. Now what? Here are some tips to help you answer important pre-Thanksgiving questions: When do I need to thaw my turkey? To brine or not to brine? What will I season the turkey with? Should I stuff the turkey? Will I do a regular roast or slow roast? When does it need to go in the oven?

Shopping for butter? Wondering what makes "the best" natural butter?

It's that time of year when you want to stock up on butter. The large amounts of cookies and pies that fill my house with delicious flavors is impending and inevitable. When it comes to butter and baking, quality matters. A lot. It affects the color, the texture, and the flavor of your baked goods. And, if you're a natural food shopper, there are some extra things to look for in your butter. I want to make sure I'm making food with the best nutrition and least toxins possible.