What's the hidden ingredient in "pure" maple syrup? FIND OUT HERE.

Food resiliency is everything. Together, we are building a better food future.

written by

Marie Reedell

posted on

November 18, 2022

Food security and food resiliency are similar, but the differences are marked. One focuses on the now, and one focuses on the future. 

Food security is the state of having reliable access to a sufficient quantity of affordable, nutritious food that meets all dietary needs.

As a crude example, if I were to stockpile enough cheese to feed my family for a year, then I would have food security for a year.

Food resiliency builds on that. It is having food security plus the ability to prepare for, withstand, and recover from a crisis or disruption. 

So, my pile of cheese would last a year. But, what happens after my family eats all of that cheese or if there was a disaster that destroyed all of the cheese? With food resiliency, I would need to have a plan to constantly replenish that cheese stockpile no matter what the world throws at me.

At Miller’s Bio Farm, we are constantly working on better food resiliency. It’s a food revolution that we think will create a better food future.

It’s important to note that nothing we’re doing is that “new”. In fact, it’s (mostly) radically traditional. We are taking the best farming practices and food preparation techniques from the past and bringing it into the modern day. 

Here are 6 big things we are doing:

1- Resiliency of the soil with regenerative farming.

This might be the most important one on the list. Modern research shows that, if conventional farming continues and topsoil continues to degrade, we may have just 60 harvests left. 

In order to keep regrowing crops, farmers need to fertilize their fields. Whether they use petroleum-based or more natural fertilizers, making and getting fertilizer to a farm uses a LOT of energy. It’s simply not a sustainable farming practice. And, even if a farm needs fertilizer to grow the next round of crops every year, how much topsoil are they losing in the process? You need topsoil to put fertilizer on.

Enter regenerative farming. With animal-based regenerative farming, we naturally replenish and build the topsoil every year with minimal external inputs, with the goal of making the land better and more productive than the year before. 

2- Resiliency because we work with a family of local small farms and processors.

99% of our products are grown or produced by our farm and other local Amish farms and processors that hold the same standards. I mean, that’s pretty incredible. Lancaster County is becoming a natural food mecca.

So, if one of our farmer’s properties is destroyed by a flood or one of our processors needs to close or who knows what else, we have a network that we can rely on to fill in the gaps. 

We don’t want to vertically integrate and produce everything ourselves. We believe that resiliency requires a community, different businesses working together and supporting each other. 

3- Resiliency of food quantity with nutrient dense foods.

I’ve heard people say that, when they eat nutrient-dense farm-direct foods, they feel full more quickly and eat less. Why is this?

Let’s say you eat a bag of conventional potato chips with basically no nutritional value. You will still feel hungry, because your body is telling you that it doesn’t have what it needs. It’s not getting the right combination of the basic building blocks of life from those potato chips. You can eat all the extra potato chips you want, but you’ll still feel hungry. This is called “hidden hunger”.

You can say the same thing when you compare our nutrient-dense milk, eggs, meats, produce, etc to their conventional counterparts. The calories from properly produced foods have more value.

Miller’s Bio Farm aims to produce the most nutrient-dense foods possible. No empty calories here. When you eat our foods, your body is satisfied more quickly, and you end up consuming less. That means that there’s more food to go around. 

4- Resiliency of our hardworking staff and a close knit Amish community.

When there’s a crisis, the food supply is almost always affected. Let’s take the beginning of the COVID-19 pandemic, when many grocery store shelves were empty and shopping was difficult. People transitioned to online shopping, and our farm was… well… overwhelmed. 

How did we produce and pack double what we were used to overnight? Farmer Aaron pulled in his community. He had former staff and others in his Amish community come to lend a hand. It was beautiful (and stressful), but the farm endured and made it through.

Right now, it's the Amish wedding season. We have staff taking off basically every Tuesday and Thursday. Do we cancel deliveries and pickups? No way. We rearrange our schedules and work hard.

5- Resiliency because we are off the grid.

Did you know that our farm is off the grid? That’s right. There’s no power lines connected to our facility. Our internet runs on hot spots. We would have no idea if there’s a power outage.

But, everything is not hunky dory. Our facility (the milking machines, cooler, freezer, etc) run off of diesel generators. We are reliant on oil. This is something that I would love the farm to work on. Wouldn’t it be neat if one day we could announce that our facility was 100% solar or wind powered!?

6- Resiliency because of our loyal customers. 

You make all of the above possible. Without you purchasing our food, whether it’s regularly or every once in a while, we wouldn’t be able to continue on. You vote with your fork every time you purchase food. Thank you for your support and for being part of this food revolution with us!

Do you worry about food security or food resiliency? Are you making any efforts at home? Do these ideas impact what you choose to eat or where you buy it from?

I’d love to hear from you. Comment below (no account required - just start typing for the guest option to appear) or contact us.

PS: Our way is not the only way. Just like with any problem, there are many different ways of working towards better food resiliency. Thank you to everyone who is thinking about this and taking steps towards a better food future, wherever you are on your food journey.  

Opinion

Farming Practices

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Food web vs food chain. I'll use the crazy egg recall as an example.

At Miller's, we're building a food web. This is a lot different than the modern food chain most Americans rely on. A food chain is a factory-filled engine.  Here are the links that usually make up the food chain. Mega feed mills and fertilizer plants --> mega factory farms --> mega processing plants --> mega distributors --> mega supermarkets. And in between all of those things are mega supplies and transportation companies.  When one link breaks, the whole chain goes down! Sure, it's made food more affordable. But, it's also made our food system fragile. Let's use the egg recall that's happening right now as an example. It's a conventional egg recall (NOT our eggs, which we have plenty of btw). The current salmonella outbreak has sickened at least 89 people to date. It's affected 1.7 million cartons of eggs in 9 states, starting in March. Hundreds of thousands of people have eaten contaminated eggs. Wow, I mean, that's awful on such a big scale. But, here's what's interesting to me - there are 29 different products affected. How could that be? How could they be related? Well, those products come from 10 different egg brands who all have their eggs packed at 2 facilities. Talk about mega ag! Now, I don't know this for sure, but I would bet that all of those millions of eggs come from one mega-farm that has a salmonella outbreak inside one of its mega buildings. Keep in mind that a CAFO (confined animal feeding operation) is defined as having a minimum of 82,000 laying hens. In other words, it's plausible for those millions of eggs to come from one "farm". And the saddest part? All of those hens were likely culled to stop the outbreak quickly. One last note here -- the egg recall example is actually a small one. It's even worse with beef. Did you know that 85% of all grain finished beef is processed by just 4 companies? Geez! And, I mean, we all saw the food chain break during COVID.  On the flip side (and gosh, I'm happy there's an alternative), a food web is a collection of small feed suppliers, farmers, processors, etc.  They are all independent, and each has an important role in getting your food to you. When one intersection in the web breaks, it's fairly easy to repair it and find someone else to fill in. It's a resilient way to produce food. The downside to a food web is that the food does cost more. Let's take our egg farmers as an example. They work in small "pods". They all get their feed and cartons from the same place. They all follow the same farming practices. But, other than that, they work independently in "pods". Right now, we have 2 egg pods. A "pod" consists of 1-5 family farmers with small flocks (no more than 3,000 birds each). And that group of farmers has their eggs packed at one small family egg packer. If we need more eggs, then we need to start another pod. If one pod (or a part of a pod) goes down, another can likely fill in.  What do you think? Is it worth it to pay more for food from a resilient food web? Do we need the food chain to supply affordable food? What does our food future look like? I'd love to hear from you. Comment below (no account required) or contact us 😊 ----- PS: Did I mention we have plenty pastured, honest yolk, corn & soy free eggs right now? There's no outbreak or shortage for us! ----- Sources Eggs sold at Walmart, other grocers in 9 states recalled amid salmonella outbreakExplainer: How four big companies control the U.S. beef industry

Hidden ingredient in pure maple syrup? Yup, a defoamer! Ours is PUFA free.

I know you've seen it advertised everywhere - "PURE MAPLE SYRUP". But, is it really and truly pure? Not exactly. Why is maple syrup is advertised as "pure" anyway? Well, it's because it's being compared to the Aunt Jemima kind of syrup, which doesn't even have maple syrup in it! It's fake maple syrup made with corn syrup with colors, flavors, thickeners, and preservatives. It mimics maple syrup, but it's definitely not maple syrup. So... for companies that are selling actual maple syrup (you know, the kind that's cooked down from the sweet sap from a maple tree), they like to differentiate their syrup from fake syrups. They do this by calling it "pure". I've even seen it as "100% pure". But, that's not really true either. The dictionary definition of "pure" is "not mixed or adulterated with any other substance or material." Well, in order to make real maple syrup, you kinda need to do just that. Enter defoamers... Here's how maple syrup is made, including when defoamer is used. 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