Shiitake mushrooms are packed with vitamins and nutrients! They’re super versatile in cooking. Shiitake mushrooms have an earthy, meaty, umami flavor that can really elevate any dish!
Need the Nitty Gritty Details?
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Store the mushrooms in a paper bag to allow for air circulation and prevent moisture buildup. Do not wash before storing: Washing can lead to faster spoilage. Consume within 7-10 days
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Sauté some shitake mushrooms in coconut aminos, and add to a beef stir fry for a nutritious, comforting meal.
Make a homemade ramen with beef bone broth, einkorn noodles, grass fed beef strips and shitake mushrooms with a little miso for a delicious dish!
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Why are shiitake mushrooms good for your health?
Shitake mushrooms can boost the immune system, promoting heart health, and aiding in weight management. They also contain compounds that may reduce inflammation, improve gut health, and even have potential anti-cancer properties.
What vitamins can I get from eating shitake mushrooms?
Shiitake mushrooms are nutritionally rich and contain numerous minerals Potassium , Manganese, Magnesium , Iron, and Phosphorus and vitamin B1, B2, B6, B12, and niacin.
What are the mushrooms grown in?
The mushrooms are grown in organic and (mostly) locally sourced straw and wood as their mushroom substrate.
Are the mushrooms organic?
The grower is not certified organic but follows all the protocols plus some. The mushrooms are chemical free.