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Probiotic Blueberry Yogurt Ice Pops

July 6, 2023 • 0 comments

Probiotic Blueberry Yogurt Ice Pops
A refreshing summer treat that also gives your gut some wonderful probiotics. Super easy to make and very kid-friendly.
  • Prep Time:
  • Servings: 6

Ingredients

Directions

Swirl Method

  1. Put blueberries and honey in a blender or food processor and blend until liquified, like the consistency of a smoothie.
  2. Add the blueberry honey puree into a bowl. Add the yogurt. Very gently mix. It should not be fully combined -- this is how you get a swirly look!
  3. Pour into popsicle molds evenly.
  4. Freeze 6-8 hours or overnight.
  5. When ready to serve, run popsicle molds under warm water for easy removal.

Smooth & Easy Method

  1. Put all ingredients in a blender. Blend until smooth and liquified. It should be the consistency of a smoothie.
  2. Pour into popsicle molds evenly.
  3. Freeze 6-8 hours or overnight.
  4. When ready to serve, run popsicle molds under warm water for easy removal.

No popsicle molds? No problem! 

All you need is small disposable cups and popsicle sticks. Pour mixture into cups. And then, there are 2 methods for getting the sticks to stay in the middle:

  1. Freeze for about 2 hours, until partially frozen. Then, add the popsicle sticks to the middle of each cup. Put back in the freezer until completely frozen.
  2. Put a small square of tinfoil over the top of the filled cup. Secure on as tightly as possible. Make a slit in the middle of the tinfoil, and insert the popsicle stick.
Ice-Pops-in-Cup.jpg

Tips

  • To make easier to pour, add a few Tablespoons of milk to thin out the mixture.
  • Prefer a less sweet or more sweet ice pop? You can adjust the amount of honey to your liking.
  • For some added texture, add some whole or crushed blueberries to the mix.
  • Blueberries not in season? You can add any kind of fruit to this recipe!
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