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Beef, Cabbage, and Beet Hash

April 14, 2021 • 0 comments

Beef, Cabbage, and Beet Hash
Hash is a dish made with chopped meat, potatoes, and fried onions. This is a zesty twist on a more traditional hash that’s great for getting beets and cabbage into your kids tummies.
  • Prep Time:
  • Cook Time:
  • Servings: 4


  • (1/2 medium head) Cabbage (red or green)
  • (1 large) Beet
  • (1 medium) Carrot
  • (4 cloves) Garlic
  • (1 medium) 1lb - Yellow Onions
  • (1lb) Ground Beef
  • (1 cup, shredded (can also use Pecorino Romano cheese)) 8oz Raw Luscious Sheep Rind-Ripened Cheese
  • (1 tsp) Coriander
  • (1 tsp) Ground Sage
  • (1 tsp) Thyme
  • (1 tsp) Fennel Seeds
  • (1 Tbsp) Ghee or Lard
  • (from half a lime) Lime Juice
  • (to taste) Salt and pepper


1 - Grate beet and carrot, and shred cabbage. Chop onion and garlic.

2 - Heat ghee or lard in a Dutch oven or large skillet on the stove on medium heat.

3 - Add the ground beef and seasonings. Cook until just done. Then, remove the meat from the pan, leaving all the yummy drippings.

4 - Add the onions to the pan and cook for about 3 minutes, until just starting to turn translucent. Add the garlic and cook another minute.

5 - Stir in the root veggies and cook for another 3 minutes.

6 - Add the shredded cabbage. Cook for 3-5 minutes more, until all of the veggies are the desired firmness.

7 - Return the beef to the pan. Add lime juice and cheese and mix to combine.

8 - Season with salt and pepper to taste.

9 - Serve as a main dish or a side.


*You can play with the seasonings to be more to your liking.

**photo from the Weston A. Price Foundation

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