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Grass Fed Beef Tongue Tacos

May 12, 2025 • 0 comments

Grass Fed Beef Tongue Tacos
If you're looking to shake up your taco night, give beef tongue a try! I know, I know. It might sound a little wild at first, but trust me. Once you taste it, you'll be hooked. It's super flavorful, tender, and full of nutrients your body will love.

Ingredients

Directions

Why You'll Love It

  • Rich in nutrients: It's packed with protein, iron, zinc, B12, Choline, and collagen. 
  • Great for your body: Supports brain health, skin, and energy levels.
  • Amazing texture: When cooked right, beef tongue is soft, tender, and juicy with a slight chew. Perfect for tacos! 

How To Make Beef Tongue Tacos

  1. Rinse & Prep the tongue
  2. Cut them into large chunks: This helps cook it faster.
  3. Add to pot: Add the tongue to a large pot of water. Toss in the garlic, bay leaves, onion, and a generous amount of salt. 
  4. Bring to a boil & Simmer: Then lower the heat and simmer for about 1.5 to 2 hours or until meat is tender. 
  5. Peel the Tongue: Once fully cooked, remove a few chunks at a time. (keep the rest warm in the pot). While still hot, carefully peel off the thick outer skin. It’s easier when hot, but be careful not to burn your fingers! (Heat-resistant gloves help.)
  6. Slice or Shred: Once peeled, slice the tongue thinly or shred it with a fork. (Both are yummy!)
  7. Heat Pan To Medium Heat: Add a bit of ghee, oil, or butter. 
  8. Crisp Meat: Add tongue and saute until edges are crispy or golden brown. 
  9. Sprinkle Salt: I used a pinch of Salt.
  10. Build Your Tacos: Warm your tortillas, add the tongue, add your fav toppings
  11. Serve & enjoy!

How To Make Mango Pico De Gallo

  1. Thinly dice Mangos 
  2. Thinly dice Roma tomatoes 
  3. Thinly dice red onion 
  4. Thinly dice jalapeño
  5. Chop up cilantro 
  6. Add salt & lime juice to your liking  
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