What's wrong with the renamed fresh cream?
Fresh cream. Fresh raw cream. So silky. So decadent. Savory and sweet. In my opinion, one of the best foods around. When itās truly fresh, itās divine.
The old Amish frolic remedy for lost connection
The Amish have this amazing tradition called a frolic. Itās when you invite your community to help you accomplish a big project. The host provides the game plan and the food... plenty of food. You work, you play, you eat, you chat, you connect, and you are well.
3 smart reasons to proudly drink grass-fed milk
I hope you are enjoying the beautiful spring! Having you been watching the grass grow? The cows have officially switched from hay to fresh grass... and here comes my beloved yellow, nutrient-dense, spring milk. I pour my family grass-fed milk with confidence. You should, too. Here are 3 smart reasons why:
How to avoid the worst feeling when feeding your family.
Itās one of the worst feelings when you plan, prepare, and serve a beautiful and nutritious home cooked meal for your family... and then no one eats it!
Why are you trading consistency for quality with fresh, unprocessed dairy?
We know how much you value providing fresh, unprocessed dairy for your family. You know, the stuff thatās humanely raised and packed with essential nutrients, fully digestible proteins, crucial enzymes, and beneficial microorganisms. Thatās why our farmer makes wholesome dairy products to order every week, with minimal heating. You simply canāt find these nutrient-dense dairy products in the store.
The misguiding nature of the new A2 milk discovery means you need to talk to your farmer.
I was given a postcard for another small farm that said something like ā100% Jersey cows producing A2 milkā, and this got me frustrated. Itās bad enough that āgrass-fedā means a cow can be finished on grain and that āpasturedā means a chicken may never touch grass, but now small farms are doing it, too!? I know farming is a hard gig, and I donāt think anyone is being maliciously deceitful. Iām disappointed. Unscrupulous farmers interested in high quality nutrient-dense food should do thorough research about new products, like A2 cow dairy, and present accurate information. And conscious consumers should do the same.
Does soil quality affect food value, and how to know if your food actually has value?
Dr. William Albrecht made a film in the 1950s called The Other Side of the Fence (watch it here). Dr. Albrecht, a soil scientist, started his research to answer a few questions. Why do animals choose certain foods (often on the other side of the fence) over others? Why do some farms produce healthy livestock and some sickly? How is our soil affecting our animalsā diet?
Lancaster Farm Fresh Co-op gives members access to nutritious produce and other small- batch products.
As you may have noticed, weāve had a good number of new products lately, specifically in the produce department. This is due to the farmerās new partnership with the Lancaster Farm Fresh Co-op (LFFC), a non-profit cooperative of over 100 small farmers from Lancaster County, PA, many of them living the Amish culture. We are so thankful to have this resource to connect our members with even more food produced on highly maintained and nutrient-rich soil.
Farmers unite at a conference
Earlier this week, our farmer attended the 25th Annual Southwest PA Grazing Conference for people interested in the grass-fed opportunity. The theme for the 2018 conference was āThe Next 25 Yearsā. The conference was attended by about 400 people. This is about double last yearās attendance, and the farmer thinks the reason why is the presence of Joel Salatin, who is a pretty big player in the current regenerative farming and real food movement.
Eating the whole beast
In todayās kitchen, modern home chefs opt for lean cuts of meat that are quick and easy to prepare. Think chicken breast, steak, or pork chops. By giving preference to specific cuts of meat, most modern Americans are missing out on the flavors, textures, and nutrition that comes from the rest of the animal. Think organs, bones, and fat.
OUR MISSION is to be an amazing and reliable source for farm direct, nutrient dense food.
OUR VISION is to end sickness by enhancing health, nutrition, and happiness.
OUR PURPOSE is to inspire a generation of healthy children and reduce healthcare costs.
Miller's Bio Farm, 523 Valley Road, Quarryville, PA 17566
Contact us. Send a note to hello@millersbiofarm.com. Call us at (717) 786-7895.
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