You may have heard about einkorn flour. Maybe you’re gluten intolerant, maybe you’re really into nutrition, maybe you’re a wheat connoisseur, or maybe you’re a real food enthusiast. No matter your background and interests, you may benefit from einkorn flour, and here’s why.
Raw milk is one of the most misunderstood foods. Is it safe? Should I pasteurize it? How do I store it? Let’s see if I can help build your confidence, no matter where you are in your raw milk journey.
Cheese is one of those unfortunately vilified foods that causes hesitation for some. Let’s be clear. I am NOT talking about Velveeta or any cheese that has ingredients other than milk, culture, and real salt (and maybe some natural herbs or spices or wood smoke). I have some great news - real old fashioned raw cheese is excellent for your health! You can be proud and healthy eating it daily. There are so many reasons why. So many that I’ll keep each sharp and to the point.
Americans are infatuated with the nostalgia of farm life. They are similarly fascinated with the Amish. In reality, farming isn’t very glamorous. Being Amish certainly isn’t glamorous. But being an Amish farmer is absolutely rewarding. Here’s a peek into what an average day on an Amish farm looks like...
The pandemic has exposed major weaknesses of many of the American systems we rely on. And, one of those systems is the agricultural system, specifically meat. You see, four huge companies control 85% of the American meat industry - Tyson, Cargill, JBS, and Smithfield. It’s monopolistic. When a part of the supply chain goes down, the entire system breaks. And, it’s the farmers, animals, and consumers who take the hit.
The farmer and his team are also looking forward to the New Year. There are lots of plans to enact, and I wanted to share with you the top 3 goals of 2021. These are pretty big, and I think they will improve your life, too!
Every culture and every family celebrates the holidays differently. Let’s take a peek into how farmer Aaron and his Amish community enjoy Christmas.
Growing up, I would go to my Grandma’s house for Christmas. It was basically the same menu every year. I remember the sound and feeling of cracking walnuts at the table, the spice of her mashed turnips on my tongue, and the smell of the brown sugar glazed spiralized ham baking in the oven. Oh that spiralized Christmas ham! But... as I got older and became more aware of the healing powers of food, I began to think twice about that ham.
At this time of year, spend some time reflecting on what we are thankful for. Here's a special note from the farmer and his family...
Because we care about the health and well being of the next generation, sustainable packaging has been on Miller’s radar for years. Honestly, we would have made the jump already... if it wasn’t such a challenge.
OUR MISSION is to be an amazing and reliable source for farm direct, nutrient dense food.
OUR VISION is to end sickness by enhancing health, nutrition, and happiness.
OUR PURPOSE is to inspire a generation of healthy children and reduce healthcare costs.
Contact us. Send a note to hello@millersbiofarm.com. Call us at (717) 786-7895.
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